Complete guide to making ox tongue mushrooms.

Editor: Chinese Food Network Mobile site

IncludesBeef LiverOriginating from Yunnan, China,Beef Liveris a commoningredient, widely enjoyed by locals.There are many ways to cook beef liver.It can be stir-fried, preserved, or made into soup.Beef liver is also very nutritious.

"Complete guide to making beef tendon mushroom"

Let's take a look at the recipes and nutritional value of beef liver!Recipes for Beef Liver:Beef Liver

Beef liver with fried shoestring mushrooms

Ingredients

100g beef liver, 200g beef liver50g vegetable oil, meltedlard30g,salt3g,MSG3g,sugar5g,soy sauce, 10g, cornstarch 10g,black pepper1g, sesame oil 5g,fennel seeds10, drychili5g, garlic 10g, cooking wine 10g.Method

1 Wash and cut the beef liver into small pieces.

Wash and cut the beef into slices.Cut the dried chili into segments.Peel and slice the garlic.2 Mix beef liver, salt, cornstarch, and soy sauce.

3 Heat the oil in a pot.

Add beef and stir-fry until cooked.

4 Add fennel seeds and dried chili to fry.

Tips

1 Beef liver should be cut evenly thick and thin.

2 Beef slices should also be cut evenly thick and thin.

Simple Beef Liver Recipe: Spicy Beef Liver

Scallion pancake

Ingredients

1000g beef liver30g dried chili, 20g fennel seeds, 15g salt, 300g vegetable oil

Method

1 Wash and dry the beef liver. Cut into 3mm thick slices.

2 Heat oil in a pan.Add oil and fried chili until yellow.Add beef liver.

3 Stir-fry for 5 minutes. Add salt, fennel seeds.

Continue to stir-fry for 10 minutes.

Scallion pancake

Beef Liver Stir-fry

Ingredients

300g beef liver, 100g beef slices, 20g red and green bell peppers, 1 small spoonful of salt, 1/2 small spoonful of MSG, 1/2 small spoonful of chicken powder, old soy sauce, sesame oil, 30g cornstarch, 2 small spoonfuls of cooking wine, 1/3 small spoonful of sugar, 30g vegetable oil.

Method

1 Boil water in a pot. Add beef liver and blanch.2 Heat vegetable oil in a pot.Add beef slices and stir-fry.

Add beef liver and other ingredients. Season and stir-fry.

Scallion pancake

Add cornstarch and sesame oil.Beef Liver Nutritional ValueBeef liver is rich inprotein, amino acids, vitamins, and minerals.It has the effects of clearing heat, relieving pain, nourishing blood, and warming the body.