Lychees are soft and juicy, with a sweet and pleasant flavor, tender flesh, and are at their peak harvest season from March to April. Lychees are rich in essential nutrients for the human body and are a nutritious and health-promoting fruit.Lychees are rich in cellulose, pectin, and...Radishes...ApplesSour,LemonsSour, potassium, phosphorus, iron, calcium, and vitamins A, B, and C.Rich in vitamin B,Carrots...They can promote appetite and aid digestion.They can also prevent cancer and prevent aging.

The effects and uses of lychees

The effects and uses of lychees are: to treat lung heat, cough, asthma, vomiting, and thirst, to moisten the lungs and relieve symptoms, and to relieve thirst.

The main effects and uses of lychees according to experts are:

1. "The Great Compilation": Must be fully ripe, then have the effect of moistening the five internal organs and relieving symptoms.If it has a sour taste, it can help the liver and spleen, and eating it will make you feel full and have diarrhea.

2. Mencius: Benefits the five internal organs.

3. Cui Yu: "The Great Compilation": Relieves symptoms, stops vomiting and nausea.

4. "The Great Compilation": Treats lung heat, cough, and the effects of phlegm.

5. "The Great Compilation of Yunnan": Treats lung damage, coughing, and phlegm.......Also treats children with fever and convulsions."Dietary Guide for the Idle": Eating too much will cause dampness and phlegm, and those with a weak spleen should avoid it.

6. Ming Dynasty medical scholar Li Shizhen wrote in "The Great Compilation": "Lychees are a good medicine that can soothe the stomach and reduce gas, and clear heat and cool the body."Lychees are praised as "the king of fruits" and have often been used as gifts.Lychee flowers and leaves can all be used as medicine. Lychee leaves have the effects of clearing the lungs and relieving stomach discomfort and reducing phlegm, and are an important medicine for treating lung heat and cough.

7. During the reign of the Ming Emperor Wanli, Yunxiao scholar Lin Xiaochun, who held various positions such as "Editor of the Imperial Library, Inspector of the Huguo Prefecture, and Governor of the Zhejiang and Huguo Prefectures, Deputy Inspector of the Huguo Army," wrote many poems and articles about planting lychees in his collection "The Lychee Garden," which can be found in the "Art and Literature Archives" of the Ming Dynasty.There are 260 prescriptions for using lychee leaves in the "Cloud Mountain Academy" of Yunxiao, which was established during the Ming Dynasty.This shows that lychees were abundant in Yunxiao during the Ming Dynasty, and their effects were well known to the people.

 During the Qing Dynasty, the reign of Emperor Guangxu, autumn's grandfather, Autumn Jiahao, served as a "Director of the Imperial Library" (1878 and 1889), he often used locally grown lychee flowers, lychee leaves, and lychee roots in his residence for people to boil and drink, to moisten the body, clear heat and relieve symptoms, and treat colds and coughs, lung and stomach heat, and dry mouth.He often told people: "This is a folk medicine, which can save money and treat illnesses."”

Nutritional value of lychees

Lychees not only taste good, but are also very nutritious. Analysis shows that their main components include sugars,Protein......

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.........However, like other related plants, lychee seeds and young leaves have a slight toxicity and contain small amounts of cyanide, but since they have a bitter taste, they are generally not eaten in large quantities.

The nutritional value of lychees is: to treat lung heat, cough, vomiting, and thirst.Main effects: moisten the lungs and relieve symptoms.Relieve thirst.Fruit: clear the lungs and moisten the body to relieve thirst.Core, stop coughing and relieve stomach discomfort.Used to treat lung heat and cough, chronic cough, dry mouth and thirst, and poor stomach.

1. Relieve cough and relieve symptoms: Lychee core contains bitterAlmond......

2. Prevent the flu: Lychee fruit and leaves have inhibitory effects on the flu virus and can prevent seasonal colds.

3. Supplement nutrients: Lychees contain various nutrients, which can effectively supplement the body's nutritional components and improve the body's resistance, and have a strengthening effect.

4. Relieve stomach and stop vomiting: Lychee leaves are bitter and cool, which can relieve stomach discomfort and nausea.Many benefits, and also have a beautifying effect.

Lychee preparation

I will introduce the simplest lychee preparation:

1. Peel, pit, and chop lychees into small pieces.

2. Put lychees in a pot, add water, bring to a boil, then pour in sugar and continue to simmer over low heat.

3. Cook for about 15-20 minutes, and you can turn off the heat and serve.

4. Wait forLychee syrupAfter the lychee syrup cools, put it inCan...

Tips for eating lychees

1. Do not eat unripe lychees.

2. Lychee seeds and young leaves contain bitter almond glycosides, which are toxic, so do not eat them, otherwise it will harm your health and life.

3. When eating lychees, peel the skin.Besides eating fresh lychees, lychee meat can also be made into sugar water or wine.

4. Lychees can be used as medicine, and their seeds, leaves, and roots also have medicinal value.Fresh lychees, wash and eat, can treat dry mouth and thirst.Lychees can also help treat various vomiting and stomach discomfort.

Therefore, pregnant women can eat lychees in the early stages of pregnancy to alleviate nausea and vomiting.

Lychees are rich in Vitamin C and B vitamins, and the carotenoids in them can be converted into Vitamin A in the body, which is a safe source of Vitamin A.Lychee leaves can be dried and made into tea, which can assist in treating various vomiting and stomach discomfort.

Therefore, pregnant women can eat lychees, which can relieve nausea and vomiting.

Lychees also have effects that can prevent influenza.How to store lycheesIn the summer, for lychee lovers, this is a good time to eat fruits. However, the hot weather also makes some fruits difficult to preserve. Lychees, how to store them?

If you store lychees in the refrigerator, they will turn black due to excess moisture, so lychees should be stored in a dry and ventilated place. In addition, if you soak lychees in cold water, sugar water, or salt water, it can prevent them from turning brown.

To store lychees, you must keep the short stem and the part of the fruit attached, otherwise they will rot quickly.

You can use scissors to cut the short stem and the part of the fruit attached, which will save space. But it must be cut without squeezing.

If the fruit is squeezed, it will turn black quickly, so you should eat it as soon as possible.Peaches also have excellent medicinal value, such as moisturizing the lungs and relieving cough, and expelling phlegm, as well as treating various types of cough.

Furthermore, pregnant women can also eat peaches. Eating peaches during pregnancy also has benefits!In addition to being rich in Vitamin C and B vitamins, peaches also contain carbohydrates, proteins, fats, cellulose, citric acid, malic acid, and lemon acid. The highest concentration of carotenoids in peaches is 40%, which can be converted into Vitamin A in the body, providing a safe source of Vitamin A.

Furthermore, peach leaves can be dried and made into tea, which can also assist in treating various vomiting and belching.

Therefore, pregnant women can eat peaches. Eating a few peaches in the early stages of pregnancy can improve symptoms of nausea and vomiting.Peaches and their leaves also have the ability to resist the flu virus, so pregnant women can eat peaches to prevent the flu.

How to store peaches?

With the arrival of summer, for food lovers, it is a great season to eat a lot of fruits. However, due to the hot weather, some fruits are also difficult to store, such as peaches. How should peaches be stored?Let's learn about it below!

If peaches are stored in the refrigerator, they will turn black due to excessive moisture, so peaches should be stored in a dry and well-ventilated place. Also, if peaches are soaked in cold water, sugar water, or salt water, it can prevent discoloration.When storing peaches, the fruit must be kept with its short, hairy stem, otherwise it will rot in a short time.You can use scissors to cut open the short stem near the fruit, which can reduce the storage space, but you must not squeeze.Fruits that have been squeezed should be eaten as soon as possible, otherwise the injured area will turn black.