Beef brisketThe flavor of the beef brisket is rich and delicious, whether stewed or stir-fried, it is very appetizing. Many people like to eat beef brisket stew, so how to stew beef brisket?RadishesHave you ever eaten beef brisket stew?PersimmonsWhat about this?Let's get started nowCooking websiteEncyclopedia, let's see the recipe and nutritional value of beef brisket stewed with persimmons, and who cannot eat beef brisket stewed with persimmons, please pay attention!

Recipe for beef brisket stewed with persimmons

A delicious pot of beef brisket stewed with persimmons, eating beef brisket stewed with persimmons in the cold winter, not only the flavor of the beef brisket is delicious, but also the sweetness of the persimmons permeates the beef brisket, making it irresistible.

Ingredients:Beef brisket, persimmons, green onions,Ginger, garlic, oil,Star anise,, Sichuan peppercorns,

Salt,

Steps:

1. First, cut the beef brisket into pieces, then put it in a pot of boiling water and blanch it once, then remove it and rinse it clean under running water.

2. The persimmons should be selected soft persimmons, then blanch in boiling water, then wait for it to cool, then peel the skin of the persimmons and cut it into pieces.

3. Prepare the wok, add appropriate amount of oil, heat the oil, then add green onions, ginger, garlic, star anise and Sichuan peppercorns to stir-fry and release fragrance.4. AddBeef

to stir-fry until evenly cooked, add old-style soy sauce and cooking wine, continue to stir-fry.

5. Add appropriate amount of water (the water level should be 3 cm above the beef), bring to a boil on high heat, then add appropriate amount of salt.

6. Continue to cook after adding salt, transfer all the ingredients to an electric pressure cooker, set the time and cook the beef brisket.

7. Transfer to the wok, add soft persimmons, cook over medium-high heat until the persimmons are soft and cooked into juice, then taste it.

Nutritional value of beef brisket stewed with persimmonsWhat are the benefits of beef brisket stewed with persimmons?If you like to eat beef brisket, have you ever thought that you can also eat beef brisket with persimmons?In fact, the taste of beef brisket and soft persimmons stewed together is very similar.Let's take a look at the nutritional value of beef brisket stewed with persimmons!Beef brisket is rich in

proteinand amino acids, which can improve the body's immunity.Eating beef brisket regularly can also nourish the body, at the same time has a certain nourishing effect on the digestive system, and beef can strengthen bones and muscles, which is suitable for teenagers and people who have had surgery or illness to eat.

Persimmons contain a lot of sugar,

grapessugar, fructose, protein,carrotsvegetables, vitamin C, amino acids, and various mineral elements such as calcium, phosphorus, iron, iodine, etc.The vitamin content in persimmons is 1-2 times higher than other fruits.

In addition, persimmons contain a lot of pectin, which is a soluble fiber that can effectively help the body to promote digestion, and can also relieve constipation.Precautions for beef brisket stewed with persimmons

The recipe for beef brisket stewed with persimmons is not difficult, but many friends say that their dishes are not delicious, not only the beef brisket is not soft, but also the persimmons are strange, I wonder if they are cooked too soft.

Let's take a look at the precautions for beef brisket stewed with persimmons.1. How to cook soft beef brisket?

First, blanch the beef brisket in boiling water, it's best to cook for 1-2 minutes, this can better removebloodand water, if you also want to remove the smell of beef, you can add a few slices of ginger or white wine, cooking wine, etc. at the time of blanching, which can also effectively remove the smell of beef.2. The best way to peel persimmons: Don't peel the persimmons directly, this will not only make it difficult to peel, but also leave fingerprints on the persimmons.

Therefore, the best way is to boil water, put the persimmons in and soak for a while, or put the persimmons in a filter bag, then pour boiling water from top to bottom on the persimmons, this way the skin of the persimmons will be soft immediately. Then it will be easy to peel and remove the "clothes" of the persimmons!Who cannot eat beef brisket stewed with persimmons

Besides the delicious flavor of beef brisket and persimmons, beef brisket stewed with persimmons is also a delicious dish that everyone loves.

But who cannot eat beef brisket stewed with persimmons?Let's take a look.People with skin diseases or kidney disease cannot eat beef brisket stewed with persimmons.

At the same time, elderly people, children, and people with poor digestive ability cannot eat beef brisket stewed with persimmons.Who cannot eat persimmons?

Pregnant women should not eat too much persimmons, because persimmons contain a lot of sugar, which can cause gestational diabetes.

Patients with diabetes should not eat persimmons.In addition, people with cold spleen and stomach, cold, flu, malaria, and anemia should not eat persimmons.

People with ulcers and high stomach acid should not eat persimmons before eating.Even ordinary people should not eat too much persimmons when fasting, to avoid forming stones and affecting the health of the digestive system.

What cannot be eaten together with beef brisket stewed with persimmons

Every food has its own characteristics, and foods also have their own incompatibilities, so when combining

ingredients, we should consider whether there are incompatibilities between the ingredients, to avoid causing discomfort to the body.Beef brisket +

sweet potatoesIn winter, people often eat beef brisket, and they also buy sweet potatoes from the street to eat, but sweet potatoes and beef brisket cannot be eaten together, otherwise it is easy to cause vomiting!Beef brisket + white wine: Beef brisket is a hot food, and if it is combined with strong white wine, it is easy to cause fire, and even cause toothache.Beef brisket + red sugar: When eating beef brisket, don't drink red sugar water, otherwise it will cause bloating and digestive discomfort!Beef brisket +

oranges: When eating beef brisket and oranges, the combination is not good for the absorption of the nutrients in these two foods, is this a waste of food?And persimmons cannot be eaten with crabs, white wine, sweet potatoes, bananas, etc.

Because persimmons with crabs will cause diarrhea, and with white wine will cause chest pain.Sweetened drinkOtherwise, it can cause bloating and discomfort in the stomach!

Beef brisketOrangesEating beef brisket and oranges together is not conducive to the absorption of nutrients in these two foods, isn't that a waste of food!

And pears cannot be eaten withCrabsand Baijiu (Chinese rice wine)Sweet potatoesandBananasand other foods.Because eating pears and crabs together can cause diarrhea, and eating them with Baijiu can cause chest tightness, especially not eating sweet potatoes with them, which can easily form stones.