Shuān (Boil Meat)LambCan always be boiledHot potThe highlight, every autumn and winter, lamb rolls are very popular, because boiling lamb in winter is a very enjoyable thing, not only warming the body, but also warming the relationship.What are the ways to boil lamb?What are the secrets of the lamb pot base?Today, the of MamaNet will bring everyone to see the old Beijing lamb boiling method, and share how to select lamb rolls!

The method of boiling lamb

Although boiling lamb is not difficult, many people also boil a lot of other side dishes when boiling lamb, will it affect the taste of the lamb?Or will it make everyIngredientshave their nutritional value reduced?I believe everyone doesn't know much about this, so let's take a look at the method of boiling lamb, and learn how to boil lamb correctly for the most delicious taste.

Ingredients:100g fresh frozen lambSpicy and fragrant pot1 package of base, 3 tablespoons of oil, 3 cloves of garlic, ground into pasteCorianderA little, chopped finely, 1 tablespoon of saltMSG1 tablespoon (if you don't want to use MSG, you can useChicken brothinstead!）

Method:

1. Take out the frozen lamb from the refrigerator's cold storage, about 40% thawed, and cut thin slices along the meat's meridian, and place the cut lamb in a bowl. (If you don't boil it right away, you need to put it back into the cold storage, otherwise the lamb slices will stick together.)

2. Grind the garlic into paste, and chop the coriander finely.

3. Small pot, add 1 liter of water, put the spicy and fragrant pot base, add 1:5 ratio of water;Boil again.

4. Take a small bowl, put garlic paste, coriander, MSG, salt, and oil into the bottom of the bowl.Use chopsticks to pick a piece or two of lamb into the pot and boil;Generally, do not loosen the chopsticks, you can eat after 30 seconds.

5. Use chopsticks to pick the boiled lamb into the bowl, and dip it in the sauce at the bottom of the bowl to enjoy.

How to make the base for boiling lamb

How can you not pay attention to the ingredients of the lamb pot base?To make the lamb pot base more delicious and tender, you must use this method.So, when boiling lamb at home, what ingredients should I prepare for the pot base?

Lamb pot base:

[ChrysanthemumLamb hot pot base - Light flavor

Main ingredients: 500g lamb, 1 fish, 30g chrysanthemumLettuce400g,Spinach300g,Tofu200g,Shiitake mushrooms150g,Lotus root100g

Seasoning:ChiliOil,SesameSauce, sweet potato flour,Sichuan peppercorns,Oil,Green onionsFlower buds,Pickled plum

Method:

1. Soak the chrysanthemum in warm water for 5 minutes, and then remove.

2. Cut most of the fish meat, and leave a small amount of fish bones andGingerslices into the pot, add water, and cook for about 30 minutes.

3. Remove the fish bones, and scoop the soup into the pot base, and boil for about 2 minutes.

4. Next, put in the main ingredients you want to cook.

5. Sauce preparation: Mix 2 tablespoons of sesame paste with water, then add 1 tablespoon of sweet potato flour, 1 tablespoon of Sichuan peppercorn oil,Green onionhalf a tablespoon, and pickled plum half a piece,Chili oilto taste, and mix well.

[GinsengLamb hot pot base - Health

Main ingredients: 1000g lambIngredients:Bamboo shoots150g, dried mushroomsWood ear75g, 150g white cabbage, 20g coriander, 20g ginseng

Seasoning: 35g of,Salt4g, 3g of MSG,Sugar3g, green onion and ginger each 30g,High-quality broth1000g, 30g chili oil, internal seasoning (containing Sichuan peppercorns,Star anise, and five-spice powder), 10g fragrant oil, 50g shrimp oil.

Method:

1. Put lamb into boiling water and blanch, then remove.

2. Put lamb into the pot, add enough water, add 20g,, green onion and ginger slices, cook until tender, and then remove.

3. Cut the lamb into small pieces.Cut bamboo shoots and coriander into segments.Cut white cabbage into small pieces.

4. Put the broth into the pot, and cook with a small fire for 10 minutes, then add the lamb.

5. Add bamboo shoots, wood ear, white cabbage, and stir-fry.

How to select and cook lamb

Boiling lamb can be made in many ways, but the most common is to boil lamb with pot base.The pot base is the soul of boiling lamb, and a good pot base can make the lamb taste more delicious.But how to make a good pot base?This is a question that many people have been troubled by.Here I will give you some tips for making a good pot base.

First, choose the right ingredients.

The basic ingredients for making a pot base are:WaterSaltMSGCooking wine

Ginger

Green onion

GarlicAnd some seasonings.The most important ingredient is the water.The water for making a pot base should be fresh and clean.

The salt for making a pot base should be fine salt.

The MSG for making a pot base should be high-quality MSG.The cooking wine for making a pot base should be fragrant and not too sour.The ginger, green onion, and garlic for making a pot base should be fresh and chopped finely.The seasonings for making a pot base should be chosen according to your own taste.When making a pot base, it is important to pay attention to the following points:First, heat the pot to a high heat.Second, add the water and salt.Third, add the ginger, green onion, and garlic.

Fourth, add the cooking wine.Fifth, add the seasonings.When the pot base is ready, it should be fragrant and have a slightly salty taste.Then, add the lamb.The lamb should be cut into small pieces and added to the pot base.Cook the lamb until it is tender and delicious.160. Want to know the secret of selecting lamb rolls that are fresh, then pay attention to the following details.,SpinachChinese cabbageEnoki mushrooms,Mushrooms,Lotus root,Water chestnutsBamboo shootsCollard greensetc.;AndSweet potatoes,Potatoes& Shiitake mushrooms are sweet and savory vegetables.

Pairing with tofu You can also pair tofu with (shuan yang rou - boiled mutton), which not only provides various trace elements but also has the properties of clearing heat and detoxifying, relieving irritability, and quenching thirst due to its gypsum content.

Pairing with radish Making a dish with mutton and radish can fully utilize the cooling properties of radish, which can eliminate and relieve constipation, dispel phlegm and heat.

How to select mutton for (shuan yang rou)

Once the broth and dipping sauce for (shuan yang rou) are prepared, the main ingredient, mutton, is essential.In fact, besides using fresh mutton, you can also buy pre-cut mutton, and in many hot pot restaurants, mutton is often served as pre-cut slices.So, if you're making (shuan yang rou) at home, how should you choose the pre-cut mutton?For inexperienced beginners, this is indeed a difficult task.To find the secret to selecting fresh pre-cut mutton, pay attention to the following details.

ColorFake lamb or fake lamb will turn black immediately after being put into boiling water, and there will be a lot of foam.True lamb rolls will still be pink when put into boiling water, and there will be less foam.

TextureUsually fake lamb will have separate fat and lean meat, and the boundary will be obvious, and you can tear it apart with your hand. After cooking, you can clearly see that it is all meat.True lamb rolls should have fat and lean meat mixed together.TasteWhen eating fake lamb, it will be hard, but when eating true lamb, it will be fragrant and delicious when cooked.

TextureFake mutton will be hard when eaten, while real pre-cut mutton, although it has a slightly strong smell, is very fragrant after being cooked.