How to Make Bear Paw

Editor: Chinese Food Network Mobile site

Bear pawsare a very precious and rareingredientIts nutritional value is very rich, as a very rare ingredient, its price is also very high.However, the nutritional value of bear paws is still loved by some people, what are the ways to cook bear paws with such nutritional value?The nutritional value and effects of bear paws, and the dietary taboos of bear paws.Let's learn about this precious ingredient together!

How to cook bear paws

As a very nutritious ingredient, bear paws is a very precious ingredient, therefore, the cooking methods of bear paws are different from other ingredients, how to cook delicious bear paws?The following introduces several cooking methods of bear paws!

1 How to cook red-braised bear paws

Ingredients: bear paws,winter bamboo shoots,dried shiitake mushrooms,soy sauce,lard,chicken broth,MSG,white sugar,green onions,ginger,blanched,star anise,water, etc.Procedure:（1）Cut the dried shiitake mushrooms and winter bamboo shoots into slices.（2）After preliminary processing of the bear paws, put them in a pot and add water, then steam in a steamer until 80% cooked, take them out, cool them, and cut four mouths from the back of the bear paws to remove the bones, then place the bear paws in a bowl and add chicken broth, soy sauce, white sugar, star anise water, MSG, chopped green onions, and ginger, then steam again until tender, and remove the green onions and ginger.（3）Heat 2 tablespoons of lard in a pot, add a little chicken broth, then add the dried shiitake mushrooms, dried shiitake mushrooms, and braised bear paws, cook for 5 minutes, thicken with a little cornstarch, and pour in a little sesame oil to make it.Characteristics: The bear paw is neatly shaped and tender, with a bright red color and salty taste.2 One-pot bear paws

Ingredients: front paws of a bear, chicken,

pork elbow,dried ham,mountain salt,

soy sauce,chicken broth,MSG,

Shaoxing wine,

pepper powder,

etc.

Procedure:（1）Wash and chop the green onions, reserving 100g of white part.Beat and chop the ginger into 4 parts.After boiling the fresh bear paws twice, replace the water and cook for about 2 hours, then drain and remove the fur, wash and remove the membrane, and keep the original shape intact, then add chicken broth (1500g), ginger, green onion (100g), and Shaoxing wine (100g) to cook for about 3 times.Each time you need to replace the chicken broth and seasonings to eliminate the smell.

（2）Cut the bear paw horizontally from the back (do not cut through), then wrap it in clean gauze.

In a separate pot, heat 100g of lard, then add ginger and green onion until fragrant.Add chicken broth, add the bear paw, pork elbow, dried ham, soy sauce, mountain salt, sugar, Shaoxing wine (100g), and candied ginger, then put the wrapped bear paw in the pot and cook over high heat until boiling, then skim off the foam, pour it into a cold pot, and simmer for about 3 hours.（3）Take out a large round plate, first place the cooked bear paw on the plate, then remove the bear paw and wrap it in clean gauze, place the bear paw palm-up on the plate, and arrange it in a one-pot shape.

（4）Remove the cooked chicken, pork elbow, dried ham and use it separately.Discard ginger and candied ginger.Concentrate the remaining juice and add MSG and sesame oil, then pour over the bear paw.Nutritional value of bear pawsBear paws are a very precious and rare ingredient, its nutritional value is very rich.

The nutritional value of bear paws mainly includes the following:

1 Bear paws are a nourishing food, with the effects of promoting blood circulation, replenishing qi and blood, and clearing the meridians.2 Bear paws can treat weakness of the spleen and stomach, cold, damp and pain, and various deficiencies.3 From a nutritional perspective, the collagen content of bear paws is relatively high.Bear paws contain a lot of fat and protein, as well as various amino acids, which are very nutritious.

4 Bear paws can nourish and strengthen blood, dispel wind and dehumidify, strengthen spleen and stomach, and repair muscles and bones.

It is a treasure food for treating weakness of the spleen and stomach, cold, damp and pain, and various deficiencies.Although it has rich nutritional value, the black bear is a second-level protected animal, and hunting, acquiring, and eating protected wild animals are illegal.Wild black bears are prohibited from being killed.

Bear paws are also very rare.

5 Bear paws are the first treasure of nutrition.

It has the effects of replenishing qi and blood, dispelling wind and dehumidifying, strengthening spleen and stomach, repairing muscles and bones.It is a treasure food for treating weakness of the spleen and stomach, cold, damp and pain, and various deficiencies.It is a treasure food for treating weakness of the spleen and stomach, cold, damp and pain, and various deficiencies.It is a treasure food for treating weakness of the spleen and stomach, cold, damp and pain, and various deficiencies.

In addition, bear paws are also a treasure food.Its nutritional value is very rich, and it has many effects and functions.It is a treasure food for treating weakness of the spleen and stomach, cold, damp and pain, and various deficiencies.Its nutritional value is very rich, and it has many effects and functions.It is a treasure food for treating weakness of the spleen and stomach, cold, damp and pain, and various deficiencies.In addition, bear paws are also a treasure food.

Its nutritional value is very rich, and it has many effects and functions.In addition, bear paws are also a treasure food.In addition, bear paws are also a treasure food.In addition, bear paws are also a treasure food.In addition, bear paws are also a treasure food.In addition, bear paws are also a treasure food.In addition, bear paws are also a treasure food.In addition, bear paws are also a treasure food.In addition, bear paws are also a treasure food.