Candied YamsYamsYesHunan CuisineOne of the famous dishes of Hunan cuisine, it has a unique flavor, not only visually appealing, but also fragrant and delicious, with each piece connected, which is why many people love this dish.The method for making candied yams is relatively simple, but it requires strict control of temperature and time. Also, the amount of sugar should not be excessive, otherwise it will become too sweet.

Method for making candied yams

IngredientsPreparation

Yams,White sugar,Vegetable oil.Sesame seeds.

Steps

1. Peel and wash the yams, then cut them into strips and place them in a dish.

2. Heat a frying pan, add an appropriate amount of oil, and when the oil is 70% hot, add the yam pieces.

3. Fry the yams until the surface is golden yellow, then remove and drain the oil.

4. Add a little oil to the pan, reduce the heat, and add an appropriate amount of white sugar, stirring constantly to melt the sugar slowly.

5. When the sugar syrup forms small bubbles, immediately add the fried yam pieces and coat with the syrup before removing from heat.

6. Finally, sprinkle with sesame seeds and serve.

How to make delicious candied yams

Ingredients preparation

Yams, sesame seeds,GingerWhite sugar, vegetable oil.

Steps

1. First, wash and peel the yams, then cut them into ball-shaped or diamond-shaped pieces.

2. Heat an appropriate amount of oil in a frying pan until it is 60% hot, then add the yam pieces and fry until they are golden and crispy, then remove and drain the oil.

3. Add a little leftover oil to the pan, heat and add white sugar, stir over low heat until melted.

4. When the color is dark yellow, add the yams and stir, then remove from heat and sprinkle with sesame seeds.

Tips

The ratio of sugar to oil is approximately 4:1, it is better to fry the yams in two batches.

Important notes for making candied yams

1. The mucilage in yams contains saponins, which can irritate the skin and cause itching, so when peeling yams, it is necessary to be careful and preferably wear gloves.

2. Yams do not need to be washed before peeling, and keep your hands dry, which can reduce itching. If you accidentally touch your skin and feel itchy, you can apply ginger or bake it briefly or soak it in water.

Vinegar

Water can also relieve itching.

3. Candied yams need to be cooked at high temperatures and fried in oil, which will cause the nutritional value of yams to be lost, and even damage the nutritional structure of yams.

Therefore, it is important to control the frying time and oil temperature.

4. Yams must be cooked before eating, raw yams contain toxins, which can irritate the throat and make the tongue slightly numb.

5. Although candied yams are delicious, sugar has a high calorie content, and yams contain a lot of starch, eating too much candied yams at once can cause bloating and even high blood sugar.

The ratio of sugar to oil is approximately 4:1, and it's best to fry the taro in two batches.

Important considerations for making fried taro

1. Taro contains saponins, which can irritate the skin and cause itching. Therefore, when peeling fresh taro, it is necessary to be careful and preferably wear gloves.

2. Taro does not need to be washed before peeling, and it is important to keep your hands dry, which can reduce the occurrence of itching. If you accidentally come into contact with skin and feel itching, apply ginger or briefly bake/soak.VinegarWater can also relieve itching.

3. Fried taro needs to be cooked at high temperatures and with oil, which will cause the nutrients of the taro to be lost, and even damage the taro's own nutritional structure.Therefore, it is important to control the frying time and oil temperature.

4. Taro must be cooked thoroughly. Eating raw taro can cause irritation in the throat and make the tongue slightly numb.

5. Although fried taro is delicious, sugar is high in calories, and taro contains a lot of starch. Eating too much fried taro at once can cause stomach bloating and evenbloodhigh blood sugar.