Welcome to Chinese Food Network!

How to Make Pickled White Radish and Its Benefits

Editor: Chinese Food Network Mobile site

RedRadishandWhite radishWhich is better?In fact, white radish is more focused on food therapy. Eating white radish has the effect of nourishing and replenishing, which has been used by people from ancient times to the present as an important food therapy.Ingredients.Moreover, no matter how white radish is made, it has a very good flavor. The sweet and crisp texture is the charm of white radish.FocusCooking websiteEncyclopedia, understand the effects of pickling white radish, teach you how to make pickled white radish, delicious pickled white radish, so easy!

Effects of pickling white radish

Many people have eaten pickled white radish, only know that it is sour and sweet, or hashoneyflavor, but don't know that pickled white radish has many effects.In fact, the effects of white radish have been praised by people.Now, let's understand the effects of pickled white radish.

1. Greatly increase appetite.Many pregnant mothers have such a feeling. When the pregnancy is severe, they can't eat anything, just looking at anything makes them nauseous, but they can't stop thinking about pickled white radish, and they will instinctively salivate.White radish can improve the symptoms of food stagnation, bloating, indigestion, and poor appetite.

2. Beneficial for the throat.Such as pharyngitis, tonsillitis, pharyngitis, hoarseness, loss of voice, etc., can try to take a certain amount of white radish, and can also have the effect of preventing colds. In addition, drinking white radish juice can also cough.PeachEating pickled white radish can promote digestion, and can also have a good anti-inflammatory effect. Because the spicy ingredients in white radish can promote the secretion of gastric juice, which has a regulating effect on the gastrointestinal tract.

However, it is worth reminding everyone that people with weak spleen and stomach are not suitable for eating white radish, such as people with very watery stools, should eat less white radish.In addition, if you are eating some nourishing health products, you should not eat white radish, which will greatly reduce the effect of nourishing food.

Complete recipe for pickling white radishNo appetite, just want to eat sour things?


Try making pickled white radish, this method is simple, and has a relatively high nutritional value, and is very appetizing, and can also help with meals.

Pregnant mothers who are seriously nauseous often think of the taste of pickled white radish!Complete recipe for pickling white radish:Ingredients: 1 white radish, appropriate amount of salt,

Vinegar

appropriate amount,Sugarappropriate amount,Gingerappropriate amount,Chiliappropriate amountMethod:1. First, wash the radish and cut it into strips, put it in a bowl, and marinate with appropriate amount of salt for about 1 hour.

2. Prepare a container with a lid, put appropriate amount of vinegar, sugar, a little salt, ginger shreds, and red chili shreds, and then stir evenly with chopsticks or use disposable gloves.

3. Put the marinated radish strips into the prepared juice, and continue to marinate for 3 hours.

4. It is best to put it in the refrigerator, take out the pickled white radish and put it on a plate, and it is ready to eat.

Mom's network encyclopedia:

1. The pickled vegetables should not be stored for too long.

2. The pickling juice can be used 1-2 times.

3. The amount of various seasonings can be adjusted according to personal preference.

Pickling method of white radish

There is a saying that "eat radish in winter, eat ginger in summer, and be healthy all year round"


Radish contains little calories and is rich in dietary fiber, which has the effects of killing bacteria, expectorating, aiding digestion, and inhibiting the growth of cancer cells.

Regularly eating radish can softenbloodvessels, lower blood lipids, prevent coronary heart disease and arteriosclerosis.Prepare materials: one white radish,White vinegar

1 bottle, a small amount of sugar (about 2-3 grams), redChiliappropriate amount.Method:1. Peel the white radish and wash it, then cut it into small pieces, about the thickness of a thumb, and cut it into strips.

2. Prepare a clean glass bottle or jar, wash it without oil, and dry it before use.

3. Add appropriate amount of salt to the bottle, and stir evenly, and place it in a cool and ventilated place to dry the moisture.

4. Pour vinegar and sugar into the bottle, and put the white radish into the juice, and seal it, and it can be eaten after about 3 days (in autumn).

5. Take out the radish strips and arrange them on a plate, which is very delicious with red chili.

Secret to making crisp pickled white radish

People who like to eat pickled radish will try to make it themselves, but every time they make pickled white radish, the white radish is soft and even "old", why is that?


Now, let's study the secret of making crisp pickled white radish with Mom's network encyclopedia!

Want to make crisp pickled white radish?1. Original

Radish

If you make it, add a little salt.2. If you make it with vinegar, taste it frequently until the radish is just slightly sour, then take it out.3. Be careful not to pickle it too long, the radish should remain in a curled and wrinkled state, which is the key to a crisp taste and texture.

4. If you don't like

peanut

oil, you can add a small amount of fragrant oil to flavor, and adjust the flavor according to your preference.PeanutsA small amount of fragrant oil can also be drizzled in, and the seasoning can be adjusted according to personal preference.