Due to the rising living standards of people, the requirements for food have become increasingly high.It is no longer just about satisfying basic needs.Many people know that radish is a relatively nutritious food, which can be used in daily life.Radishhas many uses.How to make radish?The followingwill introduce the recipe for making radish in detail~Recipe for making radishRadish is a vegetable that everyone knows, and many people like to eat radish. The easiest way to make radish is to boil radish.Recipe for making radish

The ingredients for making radish are: radish, carrots, ginger, chili, and vinegar.

Steps:1. Wash the radish and then dry it, and let it sit for about 3 days. The purpose is to minimize the water content of the radish, so that it tastes better.

2. Then cut the dried radish into 3-4 pieces, you can choose the shape according to your preference.

3. Place a bowl, sprinkle some coarse salt, and rub it with your hands for about 5 minutes. Let it sit for 2 hours.4. Then pour the cold water into another bowl, and remember that the bowl should not contain oil, not be dirty, and not have fresh water. Pour in cold water, not tap water.5. Then put the prepared radish into the bowl, add some chili and vinegar, and add more coarse salt.6. Cover it tightly, and after 1 month, the radish will be ready to eat, and it will taste good.Recipe for making radishThe ingredients for making radish are: one radish, one carrot, half an apple and half a pear, two stalks of green onions, chili powder, ginger, and fish sauce.Steps:1. Cut the radish into small pieces, sprinkle with coarse salt, and let it sit for more than 3 hours. Wait for the radish to soften, and filter out the water. Then dry and set aside.2. Cut the apple, pear, and ginger into pieces, and add salt, sugar, and MSG. Mix well. Then add chili powder and fish sauce and continue to mix.3. Cut the carrots into thin strips.

Cut the green onions into pieces.

4. Take out the cooled radish, add the carrot strips, and mix well. Then add the seasoning and mix evenly.

Place in a sealed container, and put the green onions on top.

5. Seal the container with a plastic bag.Store in the refrigerator for about 4-5 days.Nutritional value of radish

The recipe for making radish is not difficult. After reading the steps above, you can make delicious radish at home.

The taste of radish is spicy and delicious, which is very suitable for appetizers.The following introduces the nutritional value of radish.The main ingredients for making radish are the radish that we eat every day. Radish is a common vegetable, but it has a certain nutritional value.

Radish contains mustard oil, amylase, and coarse fiber, which can promote digestion, increase appetite, accelerate intestinal peristalsis, and have cough and phlegm relief effects.

Radish is a good food, which can treat or assist in the treatment of various diseases. It is called "the most beneficial vegetable" in the Compendium of Materia Medica.

Therefore, radish has certain medicinal value in clinical practice.Nowadays, "Luohang radish" has its own characteristics, such as thin skin, tender flesh, and abundant juice, with a sweet and non-spicy taste and few lignins, which makes it well-known both domestically and internationally.Proverbs such as "Radish makes a sound, crispy and crunchy, and can live for over 100 years" have also been passed down with Luohang radish.Radish contains pungent mustard oil, which promotes fat metabolism, and can prevent fat from accumulating under the skin.Precautions for making radish

Making radish is a very popular home-cooked dish, which is often eaten before meals to stimulate appetite.

However, when making radish, there are also some points to note.

The following introduces the precautions for making radish.1. After washing the radish, whether it is washed with salt, and how to judge: tear a small piece to taste, generally should be slightly salty or no salt.2. The taste of chili sauce can also be adjusted by tasting. Generally, the salt content should be slightly salty.

3. Apples and pears can be used in appropriate proportions, such as half an apple and half a pear, or only one.4. Add more chili sauce to the root part of the white radish, so that the taste is not weak.

5. When mixing chili sauce and chili, it is recommended to wear disposable gloves.6. All containers should be clean and dry.

7. The thickness of the glutinous rice porridge should be similar to that of rice porridge.I like to use a microwave to cook, or I can also cook it in a pot.

The power of my microwave is 800 watts.

8. Authentic Korean kimchi uses fresh fish and shrimp to ferment, which is not common for many people.Therefore, I use fish sauce and fruits.I feel that it is more sanitary.

Dietary restrictions for making radish

The main ingredients for making radish are the radish that we eat every day. Although radish has a certain nutritional value, there are also some things to note when eating radish.

The following introduces the dietary restrictions for making radish.1. Do not eat radish with oranges together. Eating radish and oranges together will cause thyroid disease, especially hypothyroidism.

2. Do not eat radish with apples and grapes. Eating radish and these acidic fruits together will cause thyroid disease.Because radish produces a thyroid-inhibiting substance called sulfurous acid. When eating a lot of oranges, apples, and grapes, the sulfurous acid produced by the bacteria in the intestines will inhibit the thyroid function, leading to thyroid enlargement.

Therefore, it is not recommended to eat radish after eating these fruits.

3. Do not eat radish with ginseng.

Radish is a cold food, while ginseng is a hot medicine, and eating them together will cancel out the effect of ginseng.4. Do not eat radish with Chinese medicine.Do not eat radish when taking Chinese medicine.

In addition, when taking Chinese medicine pills or Chinese medicine, you should also avoid eating radish, otherwise it will affect the efficacy of the medicine.5. Do not mix radish and carrots.The vitamin C content in radish is very high, but carrots contain an enzyme that breaks down vitamin C, which will destroy the vitamin C in radish.

Similarly, when eating vegetables containing vitamin C, carrots also play the role of destroyers.In addition, pumpkin also contains similar enzymes to carrots.How to select radishRadish is a vegetable that many people like to eat. Now, everyone is very concerned about food safety.

How to buy fresh radish?

The following introduces how to select radish.

Radish is a common vegetable, and it can be eaten raw or cooked. It has a slightly pungent flavor.

Modern research shows that radish contains mustard oil, amylase, and coarse fiber, which can promote digestion, increase appetite, accelerate intestinal peristalsis, and have cough and phlegm relief effects.

1. Choose radishes with a very light color, shiny skin, and good quality.2. Pinch the surface of the radish with your fingers. If it is hard, it should be chosen.3. Radish should be straight, which is usually fresh.Conversely, if the roots of the radish are messy and branched, it is likely to be a heart radish.4. Choose radishes with complete and smooth skin, without any scratches or damage.5. Choose radishes that are regular in shape and without obvious deformities.Luohang's tip: Choose fresh radishes to make them taste better.Radishes, can also be pickled.The power of my microwave is 800 watts.

8, AuthenticKorean kimchiI like to use raw fish and shrimp for fermentation, which many people are not used to.Therefore, I use fish sauce and fruit.I feel it's more hygienic.

Taboos for eating pickled radishes

The main ingredient for pickled radishes is the radishes that we usually eat, although the nutritional value of radishes is relatively high, but do you know that, eating radishes also has things to pay attention to.Below, I will introduce the taboos for eating pickled radishes in detail~

1. Radishes cannot be eaten withOrangestogether

Eating radishes and oranges together can trigger thyroid problems, especially thyroid enlargement.

2. Radishes cannot be eaten with apples, grapesand other acidic fruitsEating radishes and acidic fruits can trigger thyroid problems.

Because radishes produce a substance that inhibits the thyroid, which is cyanic acid. If you eat a lot of oranges, apples, grapes, etc. at the same time, the flavonoid substances in the fruit will be decomposed by bacteria in the intestine, which will turn into cyanic acid that inhibits the thyroid, which will lead to thyroid enlargement.Therefore, don't eat fruits after eating radishes.3. Radishes cannot be eaten with

ginsengtogetherRadishes are cold foods, while ginseng is a hot medicinal herb. Eating them together will negate the effect of ginseng.

4. Radishes cannot be eaten with traditional Chinese medicine

Don't eat radishes during the period of taking traditional Chinese medicine.

In addition, you should also avoid eating radishes when taking traditional Chinese medicine pills or traditional Chinese medicine. Otherwise, it will affect the effectiveness of the medicine.5. Carrots cannot be mixed with radishes

Radishes contain a high amount of Vitamin C, but carrots contain an enzyme that breaks down

bloodacid, which destroys Vitamin C in radishes.Similarly, when combining carrots with vegetables containing Vitamin C, carrots also act as destroyers.In addition,Pumpkinalso contains an enzyme similar tored radishRed radishThe selection of radishes

Radishes are a vegetable that many people like to eat. Now everyone is very concerned about food safety issues.

So how can you buy fresh and good radishes?Below, I will introduce the selection of radishes~Radishes are a common vegetable, which can be eaten raw or cooked. It has a slightly spicy taste.

Modern research shows that radishes contain mustard oil, amylase and fiber, which has the effect of promoting digestion, enhancing appetite, accelerating gastrointestinal peristalsis and relieving cough and phlegm.1. Fresh radishes should have a very tender, glossy white color.

2. Squeeze the surface of the radish with your finger. If the surface is firm, then you should choose this one.

However, if the radish root is messy and branched, it may be a "bran-heart radish."

4. Choose radishes with intact and smooth skin, without any scratches or damage to the skin.5. Choose radishes with a regular shape and no obvious irregularities.

Mom's reminder: For radishes, you should choose fresh ones to eat, so they will be more delicious.

5. Look at its shape, if the shape is neat and without obvious deformities or irregularities, it is a good radish.

A friendly reminder: When buying white radishes, it is best to choose fresh ones to eat, which will make them taste more delicious.