Some say that shrimp should be steamed.SteamingOr blanched, which is healthier.This is indeed more nutritious, but stir-fried shrimp is also a good option, and the flavor is also very delicious. Now, let's take a look at the recipe for stir-fried shrimp.

Recipe for Stir-Fried Shrimp

IngredientsPreparation

Shrimp,Green bell pepper2,Garlic sprouts2,Tomato sauceAs needed,Soy sauceOld soy sauce, oyster sauce, andGingerAs needed.

Method steps

1. Peel and devein the shrimp, and chop the green bell pepper and garlic sprouts. Cut the ginger into minced pieces.

2. Heat up a little oil in a pot, then add the ginger and stir-fry. Then add the prepared shrimp.

3. Add a little old soy sauce, soy sauce, and oyster sauce, and stir-fry until it turns red. Add tomato sauce and mix well.

4. Add the green bell pepper and garlic sprouts, and stir-fry until cooked.

Recipe for Stir-Fried Shrimp

Ingredient Preparation

1 pound of shrimp,CucumberHalf a cucumber, scallions and ginger as needed, a little oil, 5 grams of salt.Tomato sauce5 grams.

Method steps

1. Wash the shrimp, put the shrimp in a pot of water to blanch.

2. Heat up a little oil in a pot, then sauté scallions and ginger, and add the shrimp.

3. Before serving, add tomato sauce and a little salt, and stir-fry until cooked. Cut the cucumber into slices and decorate.

Recipe for Stir-Fried Shrimp with Scallions and Ginger

Ingredient Preparation

8 green shrimp, 3 scallions, ginger slices as needed,Peanut oil as needed, salt.Soy sauce,Cooking wine, and sugar as needed.Method steps1. Wash the green shrimp, trim the shrimp shell and legs, remove the shrimp line with a toothpick, and wash.

2. Heat up a little peanut oil in a pot, and when it's 50% hot, add the shrimp and fry until golden brown.

3. After frying, put it in a plate, chop scallions and ginger, then add a little peanut oil in a pot.

4. Heat the oil, add the fried shrimp, scallions and ginger, add cooking wine, sugar, soy sauce, and salt, and stir-fry for 2 minutes.

Nutritional Value and Benefits of Shrimp

Shrimp is a very nutritious food that can enhance the body's immune system. It has the effects of promoting digestion, relieving nervous weakness, and promoting recovery after illness.

It can prevent hardening of the arteries, and it can also eliminate jet lag and high

Protein, low-fat shrimp is an ideal food for those who are losing weight.More recommended recipesSteamed beefRecipe

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