For foodies, we always crave something delicious, and many people enjoy a small appetizer before a meal, such as a cold cucumber salad.Cold cucumberslices are a great choice.Cold cucumberslices are a popular appetizer because of their refreshing and tangy flavor.So, how to make cold cucumber slices?The following is a guide from Cooking Net~Cold cucumber slicesIngredients: cucumbers, salt,sugar,

vinegar, minced garlic, chili sauce.

Instructions:1. Wash the cucumber thoroughly and slice it into thin pieces.2. Add salt and knead for about a minute until water comes out.

Drain the water.

3. Add seasonings and mix well.Cooking Net tips:1. Don't peel the cucumber, which will maintain its crispness.2. Add a small amount of salt to remove the moisture from the cucumber, which can also make the cucumber crispier.3. Refrigerate for a while to enhance the flavor.Nutritional value of cold cucumber slices

Cold cucumber slices are easy to make, and you can easily make delicious cold cucumber slices at home in just three steps.

Cold cucumber slices are not only crispy and refreshing, but also have special nutritional value.So, what is the nutritional value of cold cucumber slices?

The main ingredient of cold cucumber slices is cucumber, which is a very nutritious vegetable.1. Cucumbers have a high water content, about 94%, with low calories and high fiber, calcium, phosphorus, iron, potassium, vitamin C and folic acid.

2. Cucumbers contain a lot of digestive enzymes, which are not heat-resistant, so cucumbers are suitable for raw consumption.

3. Enhance immunity.

Inhibit the growth of cancer cells, which is important for preventing and fighting cancer.

4. Promote digestion.

Cucumbers are known as "natural digestive agents". The roots contain starch and various digestive enzymes, which can break down starch and fat in food, promote digestion, relieve abdominal discomfort, and inhibit excessive stomach acid.

Help with gastric movement, promote metabolism, and also detoxify.

5. Protect the stomach.Promote the secretion of gastric juice, which can make the stomach healthy.6. Lower

blood

pressure.

Eating cucumbers can lower blood pressure, soften blood vessels, and stabilize blood pressure, preventing cardiovascular disease, arteriosclerosis, and gallstones.

Dietary restrictions for cold cucumber slicesWhite cucumbers have been cultivated in China for at least a thousand years.

In Chinese folk, it is called "smallginseng", and there are also sayings like "when cucumbers come out, doctors don't have any business", "when cucumbers come to town, doctors close their doors".

Although eating white cucumbers has many benefits, there are still some things to note.The following is the dietary restrictions for cold cucumber slices~

The main ingredient of cold cucumber slices is white cucumber, and white cucumbers also need to be noted when consumed.1. Cucumbers cannot be eaten withorangestogether.

Eating cucumbers and oranges together can induce thyroid disease, especially thyroid enlargement.

2. Cucumbers cannot be eaten withapplesandgrapesetc. acidic fruits.Eating cucumbers and acidic fruits together can induce thyroid disease.

This is because cucumbers produce a substance called "sulfur cyanic acid" that inhibits thyroid function. When eating large amounts of oranges, apples, grapes, etc., the flavonoids in these fruits are broken down by bacteria in the intestine, which then produce sulfur cyanic acid, which can induce thyroid enlargement.

Therefore, after eating cucumbers, do not eat fruits.3. Cucumbers cannot be eaten with ginseng.Cucumbers are cold-natured, while ginseng is a warm herb. Eating them together will negate the effects of ginseng.

4. Cucumbers cannot be eaten with traditional Chinese medicine.

Do not eat cucumbers when taking traditional Chinese medicine.In addition, when taking traditional Chinese medicine pills or capsules, you must also avoid eating cucumbers, otherwise it will affect the efficacy of the medicine.5.Carrotscannot be eaten with white cucumbers.

The vitamin C content in white cucumbers is very high, but carrots contain an enzyme that breaks down vitamin C.Similarly, when eating vitamin C-rich vegetables, carrots also act as destroyers.In addition,

pumpkin

also contains similar

red radish

degrading enzyme.Pickling method of cold cucumber slices

White cucumbers have the effects of clearing heat and dehumidifying, stopping bleeding, cooling blood, relieving stomach discomfort, promoting digestion, relieving flatulence, and improving appetite.The most common way to eat cold cucumbers is to pickle them. The following is the method of pickling cold cucumbers~Ingredients: white cucumbers, salt,

sugar,rice vinegar.Instructions:1. Wash the white cucumbers thoroughly and slice them into thin pieces.2. Add salt and knead for about a minute until water comes out.Drain the water.3. Add sugar and mix well.

4. Add vinegar and mix well.

Add hot water to cover the cucumber slices.5. Cover with plastic wrap and refrigerate for 2 days.

Tips for buying white cucumbers:Fresh white cucumbers should have a tender white color and a firm surface when squeezed.If the green part of the white cucumber is straight, it is usually fresh. If the green part is uneven and has many forks, it is likely that the cucumber is old.

Cold cucumber slices

Cooking pork

with cold cucumber slices

method

White cucumbers are a popular vegetable, so many people like to cut them into slices and cook them.Many people like to cut white cucumbers into slices and cook them.So, how to cook pork with cold cucumber slices?Cooking pork with cold cucumber slices

Ingredients: white cucumbers,

pork,

light soy sauce, salt, sugar, cooking wine, green onion.Instructions:

1. Cut the pork into slices, about 1/4 inch thick.2. Cut the green onion into small pieces.Wash the white cucumber and cut it into thin slices.

1. Heat the oil in a pan to 50% hot, add the pork and stir-fry until it changes color.2. Add a spoonful of light soy sauce and stir-fry.3. Add the cucumber slices and stir-fry.

4. Add cooking wine and stir-fry for 2 minutes.

5. Add salt and sugar and stir-fry evenly.6. Add green onions and stir-fry.Old soy sauce, salt, white sugar, rice wine, green onions.

Instructions:

1. Cut a small piece of pork into slices, either lean or fatty, depending on your preference. If using fatty pork, render the fat for a longer time.

2. Wash a small piece of green onion and set aside.Wash a piece of white radish and set aside.

3. Heat oil in a wok until it is about halfway hot, then add the pork slices and stir-fry until they are lightly browned. Add a large spoonful of soy sauce and stir-fry.

4. Cut the radish in half and then slice thinly.

5. After the pork has been stir-fried, add the radish slices and stir-fry together. Add a small amount of rice wine and let it marinate for 2 minutes.

6. After the radish slices are cooked, add an appropriate amount of salt and white sugar and stir-fry until evenly distributed. A little white sugar is enough, mainly to enhance the flavor.

7. Before serving, add chopped green onions and stir-fry evenly. If the green onions are overcooked, the dish will not taste good.