White radishRadishA very common vegetable, so it is known to everyoneWhite radish.White radish is not only used to make various delicacies, but also has rich nutritional value.White radish can be sliced, diced, marinated, stir-fried, or boiled. Marinated white radish slices are a very common home-cooked dish. So, how to make marinated white radish slices?BelowCooking websiteEncyclopedia will introduce the information of marinated white radish slices in detail~

How to make marinated white radish slices

With the acceleration of the pace of life, many people choose to cook some simple home-cooked dishes. Marinated white radish slices are a very simple and easy dish.Home cookingAnd it has a relatively spicy and fragrant taste, which is very suitable for appetizers.Below, I will introduce the method of making marinated white radish slices in detail~

Marinated white radish slices

Ingredients: White radish,PersimmonPepper,Green onionSalt,Vinegar,MSG,Ginger,Garlic,Star anise,Soy sauce, sesame oil, rapeseed oil,Sugar.Method:1, Prepare the required ingredients: half a white radish, half a small sweet pepper, two green onions, a few star anise, a clove of garlic, a small piece of ginger.2, Peel and wash the white radish, cut into slices (the knife skills need to be practiced), put it in a bowl for later use. Wash and cut the sweet pepper, green onion, and ginger into small pieces.3, Boil the water to remove moisture, add a little cooking oil, and heat it up.4, Put the prepared ginger, garlic, and sweet pepper into the oil and stir-fry for about half a minute, then turn off the heat.

5, In the radish slices, add salt, MSG, sesame oil, soy sauce, vinegar, and sugar according to your taste.

Pour the fried sweet pepper and ginger into the radish slices along with the oil, then place the green onion on top.6, Stir the ingredients evenly, and it's better to let it sit for a few minutes.Nutritional value of marinated white radish slicesThe method of making marinated white radish slices is very simple, and after carefully reading the steps, you can make delicious marinated white radish slices at home.

Marinated white radish slices are not only delicious but also have different nutritional values.

So, what are the nutritional values of marinated white radish slices?

The main ingredients of marinated white radish slices are the white radish we often eat. White radish is very nutritious~

White radish has a high water content, about 94%, low calories, and high fiber, calcium, phosphorus, iron, potassium, vitamin C, and folic acid.White radish contains abundant digestive enzymes, which are not resistant to heat, so white radish is best eaten raw.

White radish is a common vegetable, and it can be eaten raw or cooked. It has a slightly spicy taste.

Modern research shows that white radish contains mustard oil, amylase, and rough fiber, which has the effects of promoting digestion, increasing appetite, accelerating gastrointestinal peristalsis, and relieving cough.

According to traditional Chinese medicine, this product has a warm and sweet taste, is cool, enters the lungs and stomach meridians, and is a good food for treatment or auxiliary treatment of various diseases. The Compendium of Materia Medica calls it "the most beneficial vegetable".Precautions when making marinated white radish slicesWith the acceleration of the modern pace, many people choose to cook some simple home-cooked dishes. At this time, a plate of marinated white radish slices is a very appetizing and delicious dish. However, there are also some things to note when eating marinated white radish slices. Below, I will introduce the precautions for making marinated white radish slices in detail~

The main ingredients of marinated white radish slices are white radish. Although white radish has high nutritional value and functions, there are still some things to note when eating.

White radish is not suitable for people with weak spleen and stomach, such as those with loose stools. It should be used in moderation. Also, it is not recommended to eat this product when taking herbal medicines, as it may affect the efficacy of the medicine.

White radish and

Orangestogether can cause thyroid disease, especially thyroid enlargement.

White radish and acidic fruits together can cause thyroid disease.

Because white radish produces a substance called glucosinolate, which inhibits thyroid function, eating large amounts of oranges, apples, grapes, etc., can cause the bacterial breakdown of the class of flavonoids in the fruits to produce glucosinolate, which can lead to thyroid enlargement.

Therefore, after eating white radish, you should not eat fruits.

White radish is a cold food, while

Ginseng

is a warm medicine, and eating them together will cancel out the efficacy of ginseng.It is not recommended to eat white radish during the period of taking medicine.In addition, when taking Chinese medicine tablets or Chinese medicines, it is also not recommended to eat white radish, as it will affect the efficacy of the medicine.

White radish andCarrotstogether can affect the absorption of the two vegetables by the human body.Because white radish is very rich in vitamin C, which is very beneficial to human health, but if mixed with carrots, vitamin C will be completely lost.The reason is that carrots contain an enzyme called beta-glucoside, which can destroy white radish's vitamin C.Therefore, when making salty dishes or other dishes, it is not recommended to put both white radish and carrots together.How to pickle white radish slices

White radish slices are often a common appetizer dish in restaurants. Many restaurants often put out several plates of appetizers to let customers open their appetite. Marinated white radish slices are a very common one.Below, I will introduce the method of pickling white radish slices in detail~Ingredients: white radish, minced garlic, salt, sugar, soy sauce, rice vinegar, sesame oil.

Method:1, Cut the white radish into slices.

2, Add salt and marinate for 15 minutes, then squeeze out the water.3, Add sugar and marinate for 10 minutes, then squeeze out the water.4, Sprinkle with minced garlic, soy sauce, rice vinegar, and sesame oil, and mix well.If you like spicy food, you can add dried chili peppers.If you don't like minced garlic, you can omit it.5, Cover with plastic wrap, put it in the refrigerator, and you can eat it the next morning~Mama's website reminder: The method of pickling white radish slices is very simple, but white radish should not be cut too thickly, and the amount of soy sauce and rice vinegar should be moderate, because they are already salty.How to cook white radish slices at home

White radish is a vegetable that many people eat. There are many ways to cook white radish, and many people like to eat white radish slices.

So, how to cook white radish slices?Ingredients: white radish, pork, salad oil, salt, MSG, green onion, cooking wine.

Method:

1, Cut the white radish and pork into slices, and cut the green onion into green onion segments.

2, Heat the oil in a pot, and stir-fry the pork until fragrant, add a little cooking wine.

3, Pour in a little water and bring to a boil, then add salt and white radish slices and cook for 5 minutes.

4, After the white radish slices are cooked, add a little MSG and green onion and serve.

Mama's website reminder:1) After frying the pork and adding a little oil, you can pour out the excess oil in the pot, which makes the dish more light. This is suitable for people who want to eat light food.2) After boiling the water, you need to remove the foam..It's okay to not use minced garlic.

5. Cover with plastic wrap and refrigerate. You can eat it in the morning!

Maimet's warm reminder: The method for pickling white radish is very simple, but do not cut the white radish too coarsely. Use oyster sauce andsoy saucein moderation, as it tends to be salty.

A common recipe for white radish

White radish is a vegetable that many people eat. There are many ways to cook white radish, and many people enjoy eating it thinly sliced.So, what is a common recipe for thinly sliced white radish?

Ingredients: White radish,porksalad oil, salt, MSG, green onions, cooking wine.

Instructions:

1. Slice the white radish and pork, and chop the green onions.

2. Heat a pan and add a moderate amount of oil. Sauté the pork slices until fragrant, then add a little cooking wine.

3. Add a moderate amount of water and bring to a boil. Add salt and add the sliced white radish, and simmer over medium heat for 5 minutes.

4. After the white radish is cooked, add a little MSG and green onions.

Maimet's warm reminder:

1) After frying the pork slices in step 2, you can drain some of the excess oil from the pan, which makes it lighter. This is good for those who want to protect their stomach.

2) After boiling the water in step 3, be sure to remove any foam.