Wood Ear Mushrooms (Dried)Scrambled EggsIt is ahomemade dishusing wood ear mushrooms andeggsas the main ingredients. It is delicious and nutritious. The method for making wood ear mushroom and egg is very simple, easy to learn, and easy to master.

Method for making wood ear mushroom and egg

Ingredients:Need:

Wood ear mushrooms 200g, smallGreen vegetables50g, 1 egg, green onion, ginger, garlic, salt to taste.Instructions:1. Wash and chop the green vegetables, soak them in water for several times, drain the water, and cut into pieces.

2. Tear the wood ear mushrooms into small pieces and wash them.

3. Whisk the eggs with a fork.

4. Heat the wok with a little oil, heat it up, and fry the whisked eggs in the wok.

5. Transfer the fried eggs to a bowl.

6. Add a little more oil to the wok, add green onions, ginger, and garlic to sauté.

7. Quickly stir-fry the drained wood ear mushrooms in the wok for about 2 minutes, until the mushrooms are softened and release water, then quickly stir-fry the green vegetables.

8. Add an appropriate amount of salt and mix well, then add the fried egg pieces.

9. Use a wok spatula to chop the eggs into small pieces and mix well, then drizzle with a few drops of sesame oil.

Tips:

1. When making wood ear mushroom and egg, use high heat and quick stir-frying. Wood ear mushrooms should not be cooked for too long, as they will become hard.

2. This dish is relatively light in flavor. If you prefer a stronger flavor, you can also add

soy sauce

andoyster sauceandchicken brothto enhance the flavor.

How to make delicious wood ear mushroom and egg

Ingredients:

Wood ear mushrooms 200g, 4 eggs, oil, salt, green onion, soy sauce,cucumber,andshrimpseasoning sauce,soy sauceto taste.

Instructions:

1. Wash and tear the wood ear mushrooms into strips.

2. Heat the wok with a little oil, and fry the eggs until cooked.

3. Add chopped green onions and stir-fry, then add the wood ear mushrooms and a little shrimp seasoning sauce.

4. Add soy sauce and stir-fry with cucumber slices, then add shrimp seasoning sauce, stir-fry until the wood ear mushrooms release their water, and let it simmer for a while.

5. Add an appropriate amount of salt before serving.

Tips:

1. In the wood ear mushroom and egg dish, the wood ear mushrooms themselves have a very delicious flavor, so you don't need to add chicken broth orMSGor other seasonings.2. You can also cook the eggs separately and add them after the wood ear mushrooms have released their water, which will make the eggs softer.Nutritional value of wood ear mushroom and egg

Nutritional benefits

1. This dish, made with wood ear mushrooms and eggs, has the benefits of nourishing blood, calming the five internal organs, and strengthening the body.

2. It can be used as a supplementary food for people with poor blood, weak physique, loss of appetite, dizziness, postpartum recovery, insufficient breast milk, restless fetus, or cancer patients.

This dish uses flat mushrooms and eggs, which are beneficial fornourishing blood.It can strengthen the five internal organs and promote health.

2. It can be used as an auxiliary diet for people with