Chinese cabbage is one of the common vegetables in daily diets, and both its stems and leaves can be eaten.It has a crisp texture with fresh and tender taste that many people like.According to research studies, Chinese cabbage is the most nutritious among all vegetables in terms of mineral and vitamin content.That's why it is increasingly favored by more and more people.There are countless ways of making dishes with Chinese cabbage across the country.Let's follow our editor today to appreciate the charm of Chinese cabbage in culinary arts.

A full collection of methods for preparing Chinese cabbage

Chinese cabbage is highly nutritious, earning widespread praise from people. Various dishes can be made using it; below are several common methods I will introduce.

Garlic stir-fried Chinese cabbage:

Ingredients:Chopped garlic, seasonings: chicken essence, salt powderStir-fry the chopped garlic in hot oil until fragrant.Wash and dry Chinese cabbage beforehand, then add it to the pot.

Add a little high broth,

and stir-fry until the vegetable softens.

Season with salt and chicken essence; taste test before serving on a plate.

Dried shrimp stir-fried Chinese cabbage:Ingredients:Chinese cabbage, dried shrimp, salt, oyster sauce

Clean Chinese cabbage thoroughly, stir-fry in hot oil over high heat;

add dried shrimp and constantly stir-fry;season with a little salt and a drop of oyster sauce.

Chinese cabbage stir-fried tofu:Ingredients:

Tofu, Chinese cabbage, spring onion,

ginger

Salt

1. Wash the tofu and cut it into slices; do not make them too thick;

cut the Chinese cabbage in half lengthwise, chop the spring onions, and slice the ginger.2. In a non-stick pan, heat some oil until five-tenths hot, then fry the tofu over medium heat on both sides until golden brown; remove from the pan.：

3. In another pan, add oil and sauté the spring onion and ginger pieces for fragrance;quickly stir-fry the Chinese cabbage for a minute, then add the fried tofu, mix well, season with salt, stir-fry evenly to finish cooking.(Optional: add chicken essence if desired; no added seasoning if not preferred).Pregnancy-friendly Chinese cabbage preparation methods:

During pregnancy, when a woman's body is in a special state, diet must be closely monitored. Chinese cabbage can provide abundant nutrition and vitamins to the mother and fetus.

It also helps moisturize skin, so pregnant women can consume it.Here are several recipes for pregnant women.

Meat stir-fried Chinese cabbage:

Ingredients: Chinese cabbage,pork）

Condiments:

spring onion, ginger,star anise

Salt, weijingxin (soy sauce), monosodium glutamate (MSG)

1. Wash and cut the Chinese cabbage into 3cm segments;2. Blanch the washed Chinese cabbage in boiling water, drain.

3. Cut pork into strips, chop spring onions and ginger.4. In a pan, heat oil then add star anise, stir-fry meat until color changes.5. Add spring onion and ginger to fry, pour in weijingxin;6. Stir-fry Chinese cabbage quickly for one minute, then add the fried pork, season with salt and MSG, stir thoroughly before serving.Vegetable soup with tofu:

Ingredients:

Chinese cabbage, pork, vegetables, ginger, garlic,

star anise

egg white, cornstarch, plant oil

Seasonings:

table salt

soy sauce,

cooking wine, five-spice powder, MSG, starch, cooking oil1. Select pork with both fat and lean meat, mince it;：

2. Add minced vegetables to the meat along with egg white, cornstarch; season with salt, soy sauce, cooking wine, five-spice powder, mix in one direction.3. In a pan, heat oil then add star anise, stir-fry until meat changes color;4. Add spring onions and ginger to cook for fragrance, pour in weijingxin;5. Add Chinese cabbage and pork, season with salt and MSG, cook for two minutes.

(Optional: add MSG if preferred; no added seasoning if not).Chinese cabbage soup:，Ingredients:pork, Chinese cabbage, spring onion, ginger, garlic,

star anise

egg white clear

Seasonings:

table salt,

soy sauce,cooking wine, five-spice powder, MSG, starch, cooking oil

1. Choose fatty and lean pork, mince it;

2. Chop spring onion, ginger, garlic into small pieces, mix with meat paste.

3. In a pan, add a little plant oil to heat up, then stir-fry star anise for fragrance; pour in three cups of water, cover and let it boil.

4. Scoop some meat paste, form into balls, place them in the pot until white.Add two star anises;5. After the balls turn white, add washed Chinese cabbage, cover and cook for two or three minutes.

Then add five-spice powder, salt, let it simmer for five to six minutes; when the cabbage is cooked, add MSG, stir and serve.Postpartum consumption of Chinese cabbage:

Eating Chinese cabbage after childbirth can enhance immune function. It contains vitamins B1, B6, pantothenic acid which help relieve mental tension.It helps new mothers keep calm.Additionally, it prevents constipation in postpartum women.Here are several recipes suitable for postpartum consumption.

Sesame Chinese cabbage:

Ingredients:sesame, washed and cleaned Chinese cabbage, salt, soy sauce,

vinegar

etc. condiments

 

1. Clean the sesame, wash it, then slowly roast in a pan with low heat until fragrant; cool and crush into powder.Clean and cut off yellow leaves from Chinese cabbage, rinse well and pat dry, chop into segments.2. In a wok, add oil to heat up, stir-fry spring onions for fragrance;stir-fry washed Chinese cabbage until cooked, season with salt, taste test then add MSG, mix evenly before serving on a plate with sesame powder sprinkled over it.

Chinese cabbage and tofu stew:

Ingredients:

250g Chinese cabbage, 150g tofu, 10g green onion, 5g ginger,

2g MSG, 4g salt, 5g sesame oil,

20g peanut oil1. Wash the Chinese cabbage and cut it into segments;2. Cut tofu into 2cm cubes, blanch in boiling water until tender, rinse with cold water to cool, then pat dry.3. In a wok, heat up peanut oil, add green onions and ginger for fragrance; add salt and 250g

yellow bean sprouts,

tender tofu, cook until boiling, remove foam, add Chinese cabbage, slowly simmer for four to five minutes.4. Pour in sesame oil before serving.

Baby-friendly Chinese cabbage preparation methods:Chinese cabbage is rich in vitamins and minerals, essential for the development of infants and helps boost immunity.Here are several recipes suitable for babies.

Chinese cabbage and mushroom porridge:Ingredients:rice 1 cup, dried shiitake mushrooms 120g, Chinese cabbage 160g,lean meata small piece, salt, starch, cooking wine, MSG in appropriate amounts.

1. Cut lean meat into small pieces, mix with a spoonful of starch and some cooking wine and salt; set aside.

Clean shiitake mushrooms and cabbage thoroughly.Cut dried shiitake into pieces, chop Chinese cabbage finely.2. Rinse rice clean and soak in water overnight.

3. Place in an electric pressure cooker and cook on "porridge/tomato" setting until the grains are soft.4. Boil water again; add marinated meat pieces, stir gently then add mushroom pieces.Continue cooking.Once the liquid boils, let it simmer for two more minutes.Add chopped Chinese cabbage and a little salt to taste, mix evenly, cut off power when done.Chinese cabbage juice:Ingredients:Chinese cabbageSalt,

vinegar

1. Wash and clean the Chinese cabbage thoroughly;cut into pieces.

2. Juice the Chinese cabbage, season with salt and vinegar to taste; serve.

Clean the Chinese cabbage thoroughly and drain it.Remove the leaves and set them aside for use;

Boil the leaves in boiling water until tender, remove from heat, drain, and let cool naturally;

Mash the cabbage leaves with a blender to make cabbage paste;

Strain the mashed cabbage to get the juice.