HawthornHawthorn has the effects of lowering blood pressure, lowering cholesterol, antioxidant, enhancing immunity, and eliminating harmful bacteria in the digestive tract, and can also prevent liver cancer.If men have fatty liver, they should nourish and protect their liver, and hawthorn is the first choice.Hawthorn can aid digestion and has the effect of nourishing and reducing fat.Hawthorn can significantly reducebloodcholesterol and triglycerides, effectively treating arteriosclerosis.Hawthorn can help hardenarteries;Hawthorn has the effects of beautifying and slimming, and hawthorn contains vitamin C, radish, and other substances that can block and reduce the generation of free radicals, enhance the body's immunity, and have anti-aging and anti-cancer effects.Eating hawthorn often can eliminate body fat and reduce fat absorption, which can achieve beautifying and slimming effects for beautiful women.IngredientsMain ingredients: 1000g hawthorn,

　　150g white sugar, appropriate amount of waterSteps1. 2 jin of fresh hawthorn.2. Remove the flower stem with a fruit knife.

3. Wash with water.

4. Cut into 3 pieces.

5. Pick up a piece with a core.

6. Gently press with your finger, and the hawthorn core will come out.

7. A small bowl of white sugar.

8. Pour together

into

blender.

9. Add a small bowl of water.10. Adjust tojam

setting, and the jam will be ready in half an hour.

11. After cooling, put it in a sealed jar for storage.TipsIf you use

microwave

to make, you don't need to add water, just use hawthorn and white sugar.

If usingmicrowaveyou don't need to add water, just use the hawthorn and white sugar directly.