We all know that,Long beansare a very common vegetable in our daily lives. They contain a variety of nutrients, including vitamins, dietary fiber, and minerals, which makes them highly nutritious.So, are raw long beans poisonous?

In general, raw long beans should not be eaten.Eating raw long beans may cause digestive problems and even poisoning, which is harmful to health.So, what should you do if you eat raw long beans and get poisoned?Let's take a look at it specifically!

Are raw long beans poisonous?

Eating raw long beans may cause poisoning symptoms.

Unlike other ordinary vegetables, raw long beans not only do not provide more nutrients, but also cause digestive problems and may even lead to food poisoning, so long beans must be fully cooked before eating.

The main toxins in long beans that cause poisoning are saponins and red blood cell agglutinates, which have a coagulatingeffect.These two toxins can be decomposed and destroyed in high temperatures, while eating semi-raw long beans can cause poisoning.This is mainly because the long beans are not fully cooked before cooking, which leads to poisoning.

For example, after boiling and makingcold dishes,stir-fried, it has not completely destroyed the toxins.Long beans should not be simply boiled in hot water before making cold dishes, and should not be made into cold dishes directly. Stir-frying should also avoid being too greedy for crispness, and must be fully heated to ensure that it is fully cooked.People who usually cook long beans rarely get poisoned.Many legumes contain proteins that can aggregate red blood cells, called plant agglutinins.

These proteins are called agglutinins.Eating raw legume foods can cause symptoms such as nausea, vomiting, and even death.However, agglutinins can be destroyed by heating, sosnap peas,snow peas,and long beans, should not be eaten raw.However,green beansdo not contain this red blood cell agglutinin, and can be eaten raw.If you are unsure, it is best to avoid eating legumes.Symptoms of eating raw long beans and getting poisonedMild poisoningsymptoms include: headache, dizziness, nausea, vomiting, excessive sweating, fatigue, chest tightness, blurred vision, poor appetite, and decreased activity of red blood cell cholinesterase, which is generally reduced to 70-50% of normal values.

Moderate poisoning of long beans

In addition to the above symptoms, there are also mild breathing difficulties, muscle tremors, pupils constricted, mental confusion, inability to walk, excessive sweating, salivation, stomach pain, diarrhea, and activity of red blood cell cholinesterase, which is generally 50-30% of normal values.

Severe poisoning of long beans

In addition to the above symptoms, there are also unconsciousness, convulsions, difficulty breathing, frothy saliva, pulmonary edema, constricted pupils, incontinence, convulsions, paralysis, and activity of red blood cell cholinesterase, which is generally below 30%. Must be treated immediately.

What should you do if you eat raw long beans and get poisoned?

Vomiting

If you eat raw long beans and the symptoms are relatively mild, the patient is still conscious, the first thing to do is to induce vomiting to self-rescue. Generally, you can drink more salt water, ginger water, or a large amount of warm water. If this still doesn't work, you can also use your fingers or chopsticks to stimulate the throat and induce vomiting. In cases of mild long bean poisoning, vomiting is usually enough to eliminate the symptoms quickly.Seek medical attention immediately

If the symptoms of long bean poisoning are serious, even leading to unconsciousness, the patient is not conscious and cannot cooperate with vomiting, it is necessary to seek medical attention immediately for targeted treatment, and should not induce vomiting, to avoid food or vomit blocking the airway and causing suffocation.

What are the hazards of eating raw long beans?

Food poisoningLong beans contain saponins and plant blood coagulants. These two substances are toxic to the human body. When eaten in small amounts, they may not cause obvious symptoms. However, eating raw long beans and ingesting too much toxin can lead to food poisoning.Digestive problems

Unlike ordinary vegetables, long beans belong to legumes, which contain a lot of plant protein. Plant protein needs to be cooked to be better absorbed. Eating raw long beans means that the plant protein is still in a crude state, which is difficult to digest and absorb, and can easily cause bloating, diarrhea, and other problems.

Can long beans be made into cold dishes?

Yes, long beans can be made into cold dishes.

Long beans can be made into cold dishes. However, when making cold dishes with long beans, it is necessary to cook the long beans in hot water first to avoid eating raw long beans and causing food poisoning.

Kidney beans contain saponins and plant-based blood clotting agents, both of which are toxic to the human body.

Digestive issues

Unlike ordinary vegetables, kidney beans belong to the legume family and contain a high amount of plant protein. Plant protein needs to be cooked before it can be better absorbed. Raw kidney beans still contain crude protein, which is difficult to digest and absorb after eating, and can easily cause bloating, diarrhea, and other symptoms.

Kidney beans can be made intoCold dishesYes

Kidney beans can be made into cold dishes.

Kidney beans can be used to make cold dishes, but kidney beans used for cold dishes need to be cooked with boiling water first to avoid food poisoning.