Yellow flowerChinese cabbageEggsThe soup is easy to make, usingYellow Chinese cabbageand eggs as the mainingredients, cooked with various seasonings, nutritious and delicious.People with weak bodies, neurasthenia, or those who frequently use their brains often eat this soup, which is very beneficial to the body.

Yellow Chinese cabbageEgg soupRecipe

Ingredient preparation

Dried yellow cabbage, porklean meat, eggs, oil, salt,soy sauce, scallions.

Method steps

1. Soak the dried yellow cabbage in water for 2 hours to soften and expand, then wash and drain.

2. Beat the eggs and add a suitable amount of salt, stirring well.

3. Wash the pork and cut it into minced meat.

4. Add a suitable amount of water to the pot and bring to a boil. Add the yellow cabbage and minced meat and cook for a while.

5. Slowly pour in the beaten egg liquid and cook again.

6. Add a suitable amount of salt and soy sauce to season, and sprinkle with scallions.

Recipe for homemade yellow cabbage and egg soup

Ingredient preparation

Yellow cabbage, eggs, scallions, salt, sugar,chicken powder,black pepper.

Method steps

1. Soak the yellow cabbage in warm water to soften and expand, then wash and drain.

2. Beat the eggs and add a suitable amount of salt and black pepper, mixing well.

3. Bring water to a boil in a pot, add the yellow cabbage to the pot.

4. Cook for about 5 minutes, then pour the egg liquid into the pot.

5. Add a suitable amount of salt, sugar, chicken powder, and black pepper to season.

6. Stir well and sprinkle with scallions.

Health tips for yellow cabbage and egg soup

Nutritional value

1. Yellow cabbage has a sweet and flat taste and has the effects of tonifying the liver and promoting diuresis, reducing swelling and stopping bleeding.2. Eggs have a flat and sweet taste, nourishing yin and blood, improving intelligence and brain function, and can be eaten for a long time without harming the body.3. Yellow cabbage and egg soup is suitable for people with weak bodies, neurasthenia, and those who frequently use their brains.

Contraindications

1. Eating goose meat together damages the spleen and stomach.

2. Eating rabbit meat and persimmons together causes diarrhea.

3. It is not recommended to eat eel, carp, and tea together.GooseEating meat and vegetables damages the spleen and stomach.

AndRabbit meat,PersimmonEating together causes diarrhea.

3. Should not be eaten withEelCarpTea should not be eaten together.