Rock sugarSnow ear (dried jelly)Lotus seedsSoup/CongeeMade with lotus seeds and snow ear as main ingredients, seasoned with rock sugar, simple preparation, originating from Beijing, used for cooling and replenishing.Significant nourishing effects, here we introduce several simple recipes for rock sugar, snow ear, and lotus seed soup.

Recipe 1 for Rock Sugar, Snow Ear, and Lotus Seed Soup

IngredientsPreparation

Snow ear, lotus seeds,Lily BulbsRock sugar,Wolfberries，Red datesLycheesPreparation steps

1. Soak the snow ear, remove the stem, and tear it into small pieces;

2. Soak the lotus seeds and lily bulbs, remove the core;

3. Wash and soak red dates and wolfberries;

4. Place the lotus seeds in a pot, add water and cook for about 20 minutes, then add snow ear and lily bulbs, and add an appropriate amount of water;

5. Cover the pot, turn the fire

to medium heat, cook for half an hour, then add red dates and lotus seeds;6. Cook for another half an hour, add wolfberries and rock sugar, cook until the rock sugar melts and stir well.Tips

After turning off the fire, simmer for about half an hour, the snow ear will become more viscous.

Recipe 2 for Rock Sugar, Snow Ear, and Lotus Seed Soup

Ingredients preparation

Snow ear, lotus seeds, rock sugar.

Preparation steps

1. Remove the core from the lotus seeds and soak them;

2. Soak the snow ear, remove the stem and tear it into small pieces;

3. Place a pot of water on the stove and add the snow ear, cook over high heat for half an hour;

4. Add lotus seeds and cook for another half an hour;

5. Add rock sugar and stir until melted, then turn off the heat.

Tips

The core of the lotus seed can be used to drink water.

Recipe 3 for Rock Sugar, Snow Ear, and Lotus Seed Soup

Ingredients preparation

15g dried snow ear;

30g dried lotus seeds;

150g rock sugar;2500ml of water;1g green and red silk.Preparation steps1. Soak the snow ear and lotus seeds separately in 8-10 hours of water, then wash and remove the stem from the snow ear;

2. Pour 2500ml of water into the pot, then place the cleaned snow ear in;

3. Add 150g of rock sugar into the pot, cover with a lid, and cook over high heat, then simmer over low heat;

4. During the simmering of the snow ear, you can wash the soaked lotus seeds and remove the bitter core from the lotus seeds;

5. After simmering the snow ear for two hours, pour the lotus seeds with the removed core into the pot and simmer for another hour, then turn off the heat after a total of three hours;

6. Pour the finished rock sugar, snow ear, and lotus seed soup into a serving bowl, then steam

for 10 minutes, and sprinkle with a few strands of green and red silk.

TipsUse a small knife to cut the two ends of the lotus seeds, and you can remove the lotus core.Recipe 4 for Rock Sugar, Snow Ear, and Lotus Seed Soup

Ingredients preparation

Snow ear, lotus seeds, rock sugar, red dates, wolfberries, appropriate amounts.

Preparation steps

1. First, soak the snow ear in warm water, wash and tear it into small pieces, remove the yellow part at the base, and place it in water for use;

2. After removing the core from the lotus seeds, place them in water to soak;

3. Place a pot of water on the stove and heat it over high heat;

4. After simmering the snow ear for 2 hours, add the lotus seeds and simmer for 1 hour;

5. Add wolfberries and rock sugar, stir until melted.

3. Place one pot on the stove, add an appropriate amount of water and heat.

4. After simmering the silver ear for 2 hours, add the lotus seeds and simmer for 1 hour.

5. Add goji berries and rock sugar, stir until dissolved.