Jobo (White Bean)Sweet, mild, slightly cold in nature.Possesses functions of tonifying the spleen and removing dampness, clearing heat and draining pus, and beautifying and nourishing the skin.Red BeanNeutral in nature, sweet and sour in taste. Due to the nature of red beans, which promotes downward movement, they clear the channels and drain fluids, and ancient people said that eating a lot of them would make you lose weight.Red beans are low in calories and rich in active ingredients such as vitamin E, potassium, magnesium, phosphorus, zinc, and selenium. They are a typical high-potassium food, with functions of clearing heat and detoxifying, tonifying the spleen and stomach, promoting diuresis and reducing swelling, relieving stuffiness, and replenishing blood.Fresh milk, etc. They have good effects in treating intestinal inflammation, dysentery, diarrhea, and sores and boils.Today, let's look at the recipe for Jobo and Red Bean porridge.How to make a complete recipe for Jobo and Red Bean porridge?Jobo and Red BeanWatercress

PorridgeFood materialsFresh watercress meat, red beans, jobo,

Glutinous rice

andWhite sugar2. Wash the fresh watercress meat and cut it in half.3. Place the soaked red beans, glutinous rice, jobo, and watercress meat in the inner pot of the electric rice cooker.

4. Add enough water, close the lid, and start cooking the porridge with the rice cooker.

5. After the beep, open the lid and add a little white sugar when eating.

2. Wash the jobo, soak it in water for half an hour.

3. Mix glutinous rice, red beans, and black rice, wash them clean, and pour them into the inner pot.

4. Add enough water, then add the soaked jobo.

5. Place in the electric rice cooker, select the porridge cooking function, and cook for 30 minutes.6. After venting, add rock sugar and wait for it to melt.2. Add a suitable amount of water, pour in the soaked jobo, add red beans, boil over high heat, and reduce the heat to cook until the red beans crack.3. Then addPumpkin

Cook the pumpkin until it is soft.

4. Add the soaked

Lily Bulbs

Cook for about 10 minutes, then all

Ingredientsare cooked.5. Finally, add rock sugar to season and cook.

2. Boil over high heat, then cook over medium heat for half an hour.3. Let the cooked red beans and jobo cool slightly.Filter out the jobo and watercress water, and keep a little jobo water to soak the red beans and jobo for 2 hours.4. Peel and cut theSweet Potato

and pumpkin into pieces of similar size.

5. Place the chopped sweet potato and pumpkin, along with the jobo, into the pressure cooker, add enough water, close the lid, and cook over medium heat. After the pot vents, cook over medium heat for 10 minutes, then turn off the heat and let the pot cool.

Drain cooked red beans.Pearl milletLet it rest for a while.Filter the red bean and pearl millet water. Keep a small amount of pearl millet water in the pot to soak the red beans and pearl millet for 2 hours.

4.Sweet potatoAnd pumpkin, peel and cut into roughly equal-sized pieces.

5. Put the cut sweet potato and pumpkin pieces together with the pearl millet into a pressure cooker, add an appropriate amount of water, cover and cook over medium heat. After the pressure cooker whistles, reduce the heat and cook for 10 minutes. Turn off the heat and let it steam until there is no more gas in the pot.