Flathead fish isCatfisha kind of, due to its flat body, it is named so.There are many ways to cook flathead fish, braised flathead fish is one of them.Braised flathead fish is simple and flavorful, and the nutrients of flathead fish can be largely preserved, making it one of the best ways to cook this type of fish.

Everyday braised flathead fish

IngredientsPreparation

1 flathead fish,soy sauceand 15ml of wine, chopped green onions,and corianderin small amounts,vinegarandwhite sugarand salt in appropriate amounts.

Method steps

1. Remove the gills and internal organs of the flathead fish, wash and drain thoroughly.Cut into pieces.2. Heat the pot, add oil, place the flathead fish and fry both sides until golden, add wine, soy sauce, vinegar, white sugar, salt, chopped green onions and appropriate amount of water, simmer until thick, then plate and sprinkle with coriander.

How to cook braised flathead fish

Ingredients

1 flathead fish,

flour50g, from a small amount,gingerand garlic in appropriate amounts,star anisea few, salt 4g, a small amount of sugar, 1 tablespoon of vinegar,light soy sauce2 tablespoons.Method steps1. Wash and de-scale the flathead fish.2. Cut green onions into 2cm pieces, ginger into thin slices, and garlic into halves.

3. Prepare a bowl for seasoning, put appropriate green onion segments, ginger slices, garlic pieces, star anise and flour into the bowl.

4. Add appropriate salt, sugar, vinegar, light soy sauce and wine to the seasoning bowl, and make a seasoning sauce.

5. Evenly pat flour on the surface of the de-watered flathead fish.

6. Heat oil in the pot to about 50% hot, then add the floured flathead fish and fry until slightly golden.

7. Increase the heat, pour the seasoning sauce from the seasoning bowl over the fried flathead fish, cover the pot and simmer for 2-3 minutes, then add an appropriate amount of water.

8. Simmer over medium heat for about 10 minutes, then turn off the heat and remove.

How to cook braised flathead fish

Ingredients

Water-soaked bamboo shoots, dried

chili

slices in appropriate amounts, vegetable oil, ginger slices, green onion slices, garlic cloves, soy sauce, star anise, salt, white sugar, vinegar, wine in appropriate amounts.

Method steps1. Clean the flathead fish and make two cuts on both sides of the fish body;shimeji mushrooms

soak and wash, remove the stem, cut in half;

cut bamboo shoots.2. Heat the pot, add oil to 50% hot, put the flathead fish in and fry until golden, remove and drain.3. Keep the bottom of the pot, add garlic, green onion, ginger, star anise, and dried chili to flavor, then add salt, soy sauce, wine, white sugar, and vinegar, then add the flathead fish, shimeji mushrooms, and bamboo shoots and simmer until cooked.4. Cut bamboo shoots before stir-frying, blanch in hot water first, which can remove the bitterness and also remove part of the oxalic acid.

5. Flathead fish is a raw fish, so people with allergies should not eat it often.

Everyday braised flathead fishIngredients2 flathead fish, 5 shimeji mushrooms, soaked in water

water-soaked winter bamboo shoots

100g, a few dried chili slices, 2 star anise, ginger slices, soy sauce, vinegar in 5g each, green onion slices, garlic, salt, white sugar, wine in appropriate amounts.

Method steps

1. Clean and dry the flathead fish;

soak and wash shimeji mushrooms, remove the stem and cut into slices;wash and cut winter bamboo shoots into pieces.2. Heat the pot, put the flathead fish in and slightly fry, then remove and drain.

3. Keep the bottom of the pot, add ginger slices, garlic cloves, star anise, and dried chili to flavor, then add salt, soy sauce, wine, white sugar, vinegar, and an appropriate amount of water, add the flathead fish, shimeji mushrooms, and bamboo shoots and simmer until cooked, and sprinkle with green onion slices.

Clean and dry the flatfish;Soak and clean the shiitake mushrooms, remove the stems, and slice;Wash and dice the winter gourd.

Heat oil in a pan, briefly fry the flatfish, and remove, draining excess oil.

Leave some oil in the pan, add ginger slices, garlic, star anise, and chili flakes to sauté, then add salt, soy sauce, MSG, sugar, vinegar, and water, and cook the flatfish, shiitake mushrooms, and diced winter gourd until tender. Garnish with chopped green onions.