TofuSkin and tofu both contain a large amount ofProteinTexture and various nutrients, although the names and appearance of the tofu skin may be different, but this does not affect the way we discuss cooking tofu skin today.Tofu skinTaste and texture

How to cook tofu skin well: stir-fried tofu skin

IngredientsPreparation

Tofu skin 300g, salt, a little green onion, appropriate amount of cooking oil, a little sesame oil.

Method steps

1. Wash and cut the tofu skin into strips;

2. Heat the pan with oil, then add the tofu skin and stir-fry;

3. Then add green onions and drizzle with sesame oil, stir-fry and serve.

Tips

To make the tofu skin cook better, you can first blanch it in boiling water.

How to cook tofu skin well: stir-fried three-thread tofu skin

You often see three-thread dishes, but the three threads are different, of course, the method is also different.

Ingredient preparation

Shiitake mushrooms3, carrots1/2,RoundWhite cabbageAppropriate amount, tofu skin appropriate amountPeanutsOil, green onion,GingerGarlic, oyster sauce,MSG, a little salt.Method steps1. Soak and wash the shiitake mushrooms, cut into strips, and chop the bok choy and carrots, cut the tofu skin into strips;

2. Heat the pan with oil, heat the oil, add chopped green onions, ginger and garlic, and stir-fry;

3. Then pour in carrot strips and shiitake mushroom strips and stir-fry for 2 minutes;4. Add round white cabbage, tofu skin, add salt, oyster sauce, and stir-fry.4. Add chicken broth

Simmer for 2 minutes;

5. Then pour the meat strips into the pot and stir-fry evenly, add old soy sauce, pepper and green onion, and serve.

TipsCarrots need to be stir-fried for a while, so they should be added first.How to cook tofu skin well:

Tofu skin

Since we've cooked so much tofu skin, we must have to make tofu salad, and it's so hot, so I think tofu salad will be more popular.

Ingredient preparationTofu skin (also known as tofu skin) appropriate amountChili pepper

Green onion, 3g sugar, 4g salt

Vinegar10ml, 15ml old soy sauce, a little MSG.Method steps，1. Wash and cut the tofu skin into fine strips, shake it, and put it in boiling water with salt and blanch for 2 minutes;2. After blanching, remove the tofu skin, drain, and cut the chili peppers into circles, and chop the green onion. Put the tofu skin in;3. Add appropriate amount of salt, sugar, vinegar, soy sauce and MSG, and mix well.TipsIn addition to tofu skin, you can also add other suitable salad ingredients such asCucumber

Carrot, etc.

Cut pork into thin slices, add a little ginger, then mix with soy sauce, old soy sauce, and white sugar.And mix with cornstarch, then add sesame oil and marinate for 10 minutes.Cut bell peppers into strips, chop green onions into segments, and cut tofu skin into strips, then soak in hot water with salt for a while, drain and set aside.

Heat a wok, add oil, then add pork slices and stir-fry until browned, then remove.

In the wok, heat oil, then add red bell peppers and garlic, then add tofu skin and stir-fry, add old soy sauce, soy sauce, and salt, and stir-fry evenly, then add hot water.

Simmer for 2 minutes.Add the pork slices to the pot and stir-fry evenly, then add old soy sauce, pepper, and green onions.Serve immediately.

Tips

Tofu skin contains a lot of protein, which can promote development and prevent bone loss.

How to cook tofu skin deliciously:

Cold TofuTofu SkinAfter cooking so much tofu skin, it must come in cold mix. It is so hot, cold mix should be more popular.

Ingredients

Tofu skin (also known as tofu skin) as needed,

ChiliGreen onion, 3 grams of sugar, 4 grams of salt,Vinegar10ml, 15ml old soy sauce, a little MSG.Methods1. Rinse the tofu skin, cut it into thin strips, then put it in boiling water with salt and blanch for 2 minutes.

2. After blanching, drain the tofu skin, and cut the chili into circles and the green onion into pieces, then add them to the tofu skin.

3. Add appropriate amounts of salt, sugar, vinegar, soy sauce, and MSG, and stir well.

Tips

In addition to tofu skin, you can also add other ingredients suitable for cold mix, such as

Cucumber, carrots, etc.

Besides thousand bangs, you can also add some suitable for cold dishes such ascucumber,carrot, etc.