FlourA perfect staple food made by mixing flour and yeast, called "sourdough bread"BreadThe process of making sourdough bread is very simple, but the taste is not bad at all, suitable for all ages. Sourdough bread is soft and delicious, not only satisfying the stomach but also leaving a wheat and fermented aroma in the mouth. The nutritional value of sourdough bread is also very good, containing vitamin B that the human body needs, which has a certain role in enhancing the immune system and nervous system.Sourdough foodContains vitamin B needed by the human body, which has a certain role in enhancing the immune system and nervous system.

How to make sourdough bread

NeededIngredients

255g high-gluten flour, 30g fine sugarMilk powder12g, water 146g, egg whites 35g, salt 3g,Butter22g, yeast 3g.

Steps

1. Mix high-gluten flour, fine sugar, milk powder, and yeast evenly. After mixing the flour with egg whites and water, knead into a dough.

2. Add softened butter and salt and continue kneading until the dough and butter are well combined. Cover with plastic wrap and let it ferment until it doubles in size.

3. Sprinkle flour on the cutting board, and pull out small pieces of dough.

4. Take afrying pan, heat a little salad oil, press the dough into a circular dough and place it in the pan, and carefully use your hands to spread and flatten it into a larger round bread.

5. Cook over low heat throughout, flip and fry until golden brown, then take it out.

Complete recipe for sourdough bread, home-style

Needed ingredients

Flour, yeast powder,Milk,Prepare the ingredients.Sesame oil,White sugar, five-spice powder, salt.Steps1. Take a suitable amount of flour, add appropriate amounts of salt, sugar, yeast powder, and milk.

2. Stir into a snowflake shape, and knead into a smooth dough, and let it ferment in a warm and humid environment until it doubles in size.

3. After degassing the sourdough, roll it into an isosceles triangle, add sesame oil, and brush it evenly, without brushing the dough around 1cm.

4. Sprinkle with salt and five-spice powder, and roll into a long strip.

5. Roll from both ends, then overlap two circles, and flatten into a round pie.

6. Place in a preheated electric pan.

Sourdough bread making techniques

Making techniques

1. In the process of making sourdough bread, the flour should be

high-gluten flour, because the flexibility of the flour is different due to different processing procedures, and it is divided into high-gluten, medium-gluten, and low-gluten according to strength from high to low.

2. When kneading the dough after fermentation, it is best to add milk andeggs, which will make the bread more fragrant.3. The ratio of flour and water depends entirely on experience and luck, and it should be soft.

Nutritional valueSourdough food contains vitamin B needed by the human body, which can regulate metabolism, maintain the health of skin and muscles, and enhance the function of the immune system and nervous system., the resulting dough will be sweeter.

3, the ratio of flour to water depends entirely on experience and luck, aiming for a soft dough.

Nutritional Value

Foods made with dough contain vitamins B that the human body needs, which can help regulate metabolism, maintain skin and muscle health, and enhance the function of the immune and nervous systems.