Certain soups, suitable regardless of the season, such as whitefunguslotus seedscongee; in winter, cook and drink while hot; in summer, chill and drink.These can bring warmth, or be chilled for a refreshing drink. They are also very easy to make, requiring minimal preparation time, except for the initial soaking.

What is white fungus?

White fungus is actuallyjelly, also known as snow jelly. Everyone should be familiar with jelly, which has the effects of appetizing and nourishing, moisturizing the lungs, enhancing the body's immunity, and also has skin-nourishing properties.

How to make white fungus and lotus seed congee

IngredientsPreparation

White fungus, lotus seeds,red dates,lilies,，goji berries,，and sugar.Method

1. Soak and wash the white fungus, remove the stems and cut into small pieces;

2. Wash the red dates and goji berries, and then add the soaked lotus seeds to boiling water;

Steamfor 20 minutes;3. Add the white fungus and jelly to the pot, add an appropriate amount of water, cover the pot tightly and bring to a boil over medium heat for 30 minutes;

4. Then add the red dates and cooked lotus seeds, and cook for another 30 minutes;5. Then add the goji berries and sugar, and cook until the sugar melts.How to make white fungus and lotus soup

Ingredients

White fungus, lotus seeds, red dates, sugar, and water.

Method

1. Soak the white fungus in cold water, remove the stems and cut into small pieces;

2. Add an appropriate amount of water to the pot and bring to a boil over high heat, then add the lotus seeds and cook for 10 minutes;

3. Wash the red dates and add them to the pot and cook over high heat for 5 minutes;

4. Then add the jelly and cook over low heat for 1 hour, stirring occasionally to prevent sticking;

5. Finally, add the appropriate amount of sugar to taste.

Tips

Dry lotus seeds need to be soaked for several hours in advance.

5. Finally, add the appropriate amount of sugar to taste.

Tips

Dry lotus seeds must be soaked for several hours in advance.