Shanghai Green (Spinach)Also known as Shanghai SpinachChinese Cabbagesuch as, green cabbage, green shoot, etc., with a shape similar toGreen Cabbage.Containing vitamins,protein,fiber, carbohydrates, etc., which have excellent care effects on our skin and eyes, and the rich fiber nutrients can also effectively improve constipation.Today, I will teach you how to make delicious and nutritious Shanghai Green.

Blanched Shanghai Green

IngredientsPreparation

Shanghai Green, garlic, salt, cooking oil, soy sauce,chicken broth.

Method

1,Wash and cut the green vegetables in half;Boil water in a wok.2, add appropriate amount of salt and cooking oil, then put the green vegetables into boiling water.

3, after a while, take out the Shanghai Green, drain the water, and put it on a plate.

4, chop the garlic into minced garlic, heat the pan, add cooking oil, heat to 5 layers, and sauté the minced garlic.

5, then add

soy sauceand chicken broth, cook and adjust to form a sauce, and pour the cooked seasoning sauce onto the dish.Shanghai Green Stir-fried

TofuIngredients

Shanghai Green,

fried tofu, salt,sugar, water,soy sauce,sugar,cooking oil.White sugarMethod

1, wash and chop the green vegetables into pieces, soak in water for a while, and drain the water.

2, wash the fried tofu, drain the water, and cut it in half, and set it aside.

3, heat the pan, add cooking oil to 8-9 layers, pour in the green vegetables and sauté for a while, then add the fried tofu and sauté.

4, after a while, add sugar, sugar, salt, and soy sauce to season, add a little water, and cook over low heat for 2-3 minutes.

Shanghai Green and Mushrooms

IngredientsMushrooms, Shanghai Green, carrots

, salt, garlic, old-fashioned dried cooking wine, cornstarch,

dried shiitake mushrooms, pepper, sugar.Salt, garlic, old soy sauce, cornstarchMethod1, wash all the ingredients, and cut the mushrooms in half;

cut the Shanghai Green in half.

2, boil a pot of water, put the Shanghai Green in, and blanch it, drain and put it on a plate;quickly blanch the mushrooms in boiling water and set aside.

3, heat the pan, add cooking oil to 6 layers, and cook over low heat, then add minced garlic, and slowly sauté over low heat.4, pour in

carrots

, and stir-fry over medium heat for 2 minutes, then pour in the blanched mushrooms, add salt, dried shiitake mushrooms, pepper, and sugar and stir-fry for 1 minute.5, add old-fashioned cooking wine to color, add cornstarch to thicken, and cook over high heat to reduce the sauce, stir-fry evenly, and serve., Season with medium heat and stir-fry for 2 minutes. Then, add the blanched enoki mushrooms, along with salt, shiitake mushroom powder, and pepper, and stir-fry for 1 minute.

5| Add old soy sauce to color, then add cornstarch to thicken, cook over high heat to reduce the sauce, and stir-fry until evenly combined. Serve immediately.