Matsutake is a precious medicinal mushroom with very high nutritional value, which can enhance immunity, fight cancer, assist in the treatment of diabetes, and also has beautifying and health benefits.Therefore, many people buy matsutake as a health food.So, it's important to learn how to prepare matsutake properly to avoid wasting this precious ingredient.Ingredients:Matsutake

ButterHow to pan-fry matsutake

This pan-fried matsutake can also be cooked by baking in an electricoven.Ingredients preparation

2 matsutake, appropriate amount of animal butter, a pinch of salt.

Method:

1. Wash and slice the matsutake, cut the butter into pieces for later use;

2.

PanMelt the butter in the pan, add the matsutake and cook over low heat,3. Once the edges of the matsutake are slightly browned, remove from heat;

4. Sprinkle with a little salt and you can eat it.

Matsutake preparation: Matsutake and

Bok choyBok choy is actually a miniature

cabbage， If you don't have it, you can use the center of a large cabbage.Ingredients preparation1 bok choy, 10g matsutake, 1 green chili, 2 cloves of garlic.

Method:

1. Cut the bok choy into six pieces, blanch in boiling water until cooked, drain and arrange on a plate;

2. Soak the matsutake in hot water, cut into strips, chop garlic, green onions, and green chilies for later use;

3. Heat a small amount of oil in a pot, sauté the green onions and garlic, then add the matsutake and stir-fry with oyster sauce and water;

4. After stir-frying, pour over the bok choy.

Matsutake preparation: Matsutake

Chicken soup

Ingredients preparationMatsutake, chicken

goji berries

, green onionsginger, rice wine.Method:1. Soak the matsutake and wash it, cut the chicken into pieces and blanch it to remove the fishy smell, wash and set aside;

2.

Pot

Add ginger slices and green onion segments, add appropriate amount of water and a spoonful of rice wine and cook over mediumheat;3. Then reduce the heat to low and cook for 40 minutes, add the soaked matsutake and continue cooking for another 30 minutes, add goji berries and cook for 10 minutes;4. Finally, turn off the heat, add a little salt to taste.Tips:

Matsutake usually needs to be soaked for about 4 hours, soaking the matsutake root can speed up the soaking process.

Matsutake preparation: Matsutake

Fried rice

Gradually, the variety of fried rice is increasing, it is no longer just

plain egg fried rice.Ingredients preparation

Dried matsutakerice, small

green vegetables

, carrots，peasshrimpgreen onions, salt,soy sauce.，Method:，1. Soak the matsutake in water, set aside for soaking;2. Peel and dice the carrots, and also chop the shrimp;3. Add a small amount of oil to the wok, sauté the carrots, then add the peas and stir-fry, add the shrimp, and add the rice;4. Then add the soaked matsutake and a little soaked matsutake water, cook for a while and stir-fry, add chopped green vegetables, and season with salt;

5. Finally, add a little soy sauce and sprinkle with green onions.

Tips:

If you like a firmer fried rice, you can omit the water.CarrotsPeel and dice the carrots, and chop the shrimp into smaller pieces.

Heat a small amount of oil in a pan, then stir-fry the carrots. Add the peas and stir until combined. Add the shrimp and rice.

Add the shiitake mushrooms and a little of the mushroom soaking water. Simmer and stir, then add the chopped green vegetables and season with salt.

Finally, add a little soy sauce and sprinkle with chopped green onions.

Tips

If you prefer a firmer fried rice, you can omit the water.