Ear slices are a dish that many people enjoy. Although they are all called "ear slices," there are also various different ways to make them. Here, let's take a look at how to make delicious ear slices and how to make them more nutritious.

Home-style ear slices

IngredientsPreparation

Soaking dried mushroomsGingerTo taste, dried chili peppers, waterEar mushroomsTo taste, yellowChinese cabbageA little bitPorkGarlic, green onions

Steps for making

1. Remove the stems from the ear mushrooms and tear them into small pieces. Chop ginger and garlic. Slice the pork.

2. Slice the dried chili peppers and chop the green onions. Add them to the pork slices.Add soy sauce, old soy sauce, and water starch, and mix with oil. Marinate for a while.

3. In a small bowl, add soy sauce, salt,sugar, water starch, and clear soup. Mix well and set aside.

4. In a pot, heat up the oil and fry the pork slices until they are cooked. Add (liao jiu - ) and stir-fry until cooked. Remove from heat and set aside.

5. In a pot, heat up the oil and sauté ginger, dried chili peppers, garlic, and(doubanjiang - )over medium heat.6. Then add the ear mushrooms, add a little salt, and stir-fry with the cooked pork slices. Add the prepared sauce and stir-fry until cooked.

Mushrooms

Ear slicesIngredients

Mushrooms to taste, ear mushrooms to taste,

Chicken breastcarrotsto taste,green peppersceleryginger, garlic, rice wine, rice，vinegarsoy sauce, salt, andchicken extracta little.Steps for making1. Slice the chicken breast and marinate with rice wine, rice vinegar, soy sauce, and a little salt.

2. Wash and tear the mushrooms in half. Slice the ginger and garlic,

carrots

and radish, and chop the green peppers;3. Soak dried mushrooms in warm water. Wash them and set aside. Heat up the oil and sauté ginger and garlic.4. Then add the mushrooms and stir-fry. Continue adding celery and carrots and stir-fry. Add

black mushrooms

and stir-fry for 1 minute;5. Then add the pork slices and stir-fry until they turn white. Add green peppers and stir-fry until cooked. Add chicken extract, salt, and soy sauce, and stir in water starch.Fish-flavored ear slices

Ingredients

Black mushrooms to taste, 100g pork

chili

powder, chopped green onions, minced ginger and garlic, rice wine, vinegar, soy sauce, sugar, water starch, salt to taste.Steps for making1. In a small bowl, add chopped green onions, minced garlic, minced ginger, and 1 tablespoon of rice wine, a little vinegar, a little soy sauce, and 1 tablespoon of sugar.

2. Add a little water starch and salt and mix well. After mixing, set aside. Soak the mushrooms beforehand and tear them into small pieces.

3. Slice the pork and marinate with salt, soy sauce, and cornstarch. Fry in hot oil and cook until browned.

4. Heat up the oil to 50% and then add minced ginger and garlic and chili powder and stir-fry. Then add the mushrooms and stir-fry.

5. After the mushrooms are cooked, add the fish-flavored sauce and pork slices and stir-fry.

Ear slices: Nutritional value

The main ingredient in ear slices is mushrooms. They are rich in iron and can replenish blood and improve skin.

Additionally, other nutrients in mushrooms can help regulate blood pressure, and the fiber in mushrooms can help remove dust and impurities. They can also fight cancer and enhance the body's immune ability.

The main ingredient in "ear mushrooms" is, of course, the ear mushroom itself. It's rich in iron and can replenish blood.It also nourishes and beautifies the skin.Additionally, the other nutrients it contains can help prevent blood clots, and the gel-like substance in ear mushrooms can help remove dust and impurities. It can also fight cancer and enhance the body's immune system.