Bitter GourdBitter gourd is a very popular vegetable in summer. It is common, and there are many ways to cook bitter gourd. Stir-fried bitter gourd is one of them. Stir-fried bitter gourd is a relatively simple way to cook, with simple ingredients and no complicated preparation. It is easy to learn and delicious, and also nutritious.

How to stir-fry bitter gourd

Needed ingredientsIngredients

500g bitter gourd, a pinch of salt, 1 tablespoon of oil, a pinch of sugar.

Steps

1. Peel, wash, and slice the bitter gourd.

2. Heat the pot and add oil.

3. After the oil is heated, add the bitter gourd. When the bitter gourd is half cooked, add salt and sugar, and stir-fry until it is cooked through.

Tips

1. Do not overcook the bitter gourd, as this will enhance the flavor.

2. In the stir-fried bitter gourd recipe, if you are afraid of the bitterness, adding a little sugar can neutralize the bitterness.

Introduction to Stir-fried Bitter Gourd

Needed ingredients

Bitter gourd,MushroomsCarrotRadishBell pepperCornSalt,MSGWhite sugar,Soy sauce..Steps1. Cut the bitter gourd in half, remove the inside, wash it, and slice it.2. Add a pinch of salt and marinate for a while, then drain the water.3. Add a little water to the pot, add the corn, and cook until tender. Remove and cut into corn kernels.

4.

Carrot,

Wash and slice, press into small flower shapes, and cook with corn.

5. Wash the mushrooms and cut them into thin slices. Wash the bell pepper and cut it into small pieces.

6. Add a pinch of salt to the pot and heat until it is 70% cooked. Add the mushrooms and stir-fry.7. Add corn, bitter gourd, and bell pepper, and stir-fry until the bell pepper is softened.7. Add carrot slices, a little soy sauce, and stir-fry evenly. Finally, add a little salt and MSG to taste.

Tips

This recipe for stir-fried bitter gourd is different from others. The ingredients are more diverse, and the nutritional value is higher, making it even more delicious.

How to make delicious stir-fried bitter gourd

Needed ingredients

Bitter gourd, garlic, salt, sugar, sesame oil.

Steps

1. Prepare the bitter gourd and slice it. Chop the garlic.

2. Heat oil in a wok and stir-fry the garlic until fragrant.

3. Add the sliced bitter gourd and stir-fry. You can add a little sugar to enhance the flavor.

4. Finally, add salt to taste and stir-fry until cooked. Drizzle with a few drops of sesame oil.

1 Prepare and slice the bitter melon, mince the garlic.

2 Heat oil in a pan, then add the minced garlic and sauté.

3 Add the sliced bitter melon and stir-fry. You can add a little sugar for extra flavor.

4 Finally, add salt to taste and stir-fry until cooked. Add a few drops of fragrant oil before serving.