Fish MintAlso called "fish mint" in SichuanRoot of "ear-shaped" plant, which is very goodCold dish, with a crisp texture, perfect for eating as a side dish.Fish mint, as a vegetable, is available year-round. As a traditional Chinese medicine, fish mint also has anti-radiation and immune-boosting properties.

Effects and benefits of fish mint

1. Fish mint has excellent laxative properties. If children have constipation, they can skip medication and instead drink two tablespoons of fish mint simmered with a few sugar cubes for children, drinking for two or three days, and the constipation problem will be solved.

2. Fish mint can effectively treat inflammation. It has good effects on pharyngitis, pneumonia, urinary tract infections, and vaginal inflammation, and is a "cure" for female inflammation.

3. Eating fish mint can also prevent colds, because fish mint is also a "cure" for various bacteria.

4. Fish mint contains natural antibiotics, which can treat infections caused by various bacteria and viruses. Eating it raw is more effective.

Cold Fish Mint

Ingredients preparation

Main ingredients: 200g fish mint.Seasoning: 1 tablespoon of salt,Vinegar1 tablespoon, dryChili1 tablespoon,Soy sauce1 tablespoon, a few drops of sesame oil, a small amount of vegetable oil,Cilantro1 bunch.

Method

1. After washing and removing the old roots of the fish mint, cut it into a suitable length, and marinate with salt for 5 to 10 minutes. Wash and cut the dried chili and cilantro into segments, ready to use.

2. After marinating the fish mint, add it to the soy sauce, vinegar, and sesame oil, and stir well.

3. Heat oil in a pot, heat until 50% hot, add dried chili segments and sauté over low heat to release the aroma, pour the hot oil and dried chili into the fish mint, add the cilantro segments, and stir.

Green pepperMixing fish mint

Ingredients preparation

Main ingredients: 100g fish mint, 40g green pepper.Auxiliary ingredients: salt, cilantro, soy sauce,MSGa small amount, homemadeChili oil.

Method

1. Wash and scrub the fish mint, cut it into small segments of 3cm, peel and slice the green pepper, wash and cut the cilantro.

2. Place the fish mint, green pepper, and cilantro in a bowl, then add 1 tablespoon of soy sauce, a small amount of salt, and MSG.

3. Finally, add homemade chili oil and stir well before eating.

Fish mintCarpSoup

Ingredients preparation

Main ingredients: 500g fish mint, 1 carp.Auxiliary ingredients: 300g pork bones, 1 piece of dried tangerine peel,GingerOil, salt.

Method

1. Wash the pork bones and boil them in a pot of boiling water for a while, then remove the foam, and set aside.

2. Heat oil in a pot, fry the carp, and fry until both sides are golden brown, then add water, and add the boiled pork bones.

3. Add the fish mint and dried tangerine peel, boil, then reduce the heat, and cook for about half an hour. The soup will turn milky white at this time. Add a little salt and turn off the heat.