Fish blade (Petasites)Originally included in medicinal texts as a food, it has effects such as clearing heat and detoxifying, reducing swelling and promoting urination.It contains...RadishVegetables, Vitamin C, and other nutrients. Long-term consumption can also strengthen the body's immune system.Currently, fish blade has become a common food on tables, whether eaten cold or stir-fried, fish blade is very delicious.

Cold Fish Blade

IngredientsPreparation

Fish blade, driedChili peppers, sesame oil,coriander,andvinegar.Preheat oven to 375 degrees F (190 degrees C).Soy sauce.Vegetable oil.

Method/Steps

1. Wash the fish blade thoroughly, remove the old root's hairs, and soak in salt for 5-10 minutes.

2. Wash all ingredients thoroughly and drain the water. Cut dried chili peppers and coriander into segments.

3. Mix the marinated fish blade with soy sauce, vinegar, and sesame oil.Heat up the pot and add cooking oil.

4. Turn the heat up to high, heat the oil to 5-7 layers, and then reduce the heat. Add the dried chili pepper segments and stir-fry until fragrant.

5. After a moment, add the fish blade and coriander segments, and stir-fry evenly.

Garlic Fish Blade

Ingredients

Fish bladeRed bell pepper, salad oil, garlic, salt,sugar..

Method/Steps

1. Wash all ingredients thoroughly. Remove the stem from the fish blade and leave the leaves.Dice the red bell pepper.Slice the garlic.

2. Heat up the pot and add salad oil.Turn the heat up to high.Cook at 7 layers, then reduce the heat and add the garlic slices to sauté.

3. Add the fish blade leaves, turn the heat up high, and stir-fry for about 1 minute.

4. Add the diced red bell pepper, turn off the heat, and mix in salt and a little sugar.

Fish Blade Stir-fryPork belly

Ingredients

Fish blade, pork belly, salad oil, salt, dried chili peppers, soy sauce,scallions..

Method/Steps

1. Wash the pork belly with warm water, drain the water, and cut it into slices. Steam in a pot for 5 minutes and set aside.2. Remove the leaves from the fish blade and wash it thoroughly. Cut it into segments.Cut scallions and chili peppers into segments.

3. Heat up the pot and add a little salad oil. Reduce the heat to medium. Heat the oil to 7 layers and add the pork belly to sauté until fragrant.4. Add chili peppers and sauté for a moment, then add the fish blade, turn the heat up high and stir-fry. Add soy sauce and stir-fry evenly.

5. Close the lid and reduce the heat for 1 minute. Add scallions to enhance the aroma and stir-fry evenly.

4. Add dried chili peppers and stir-fry for a moment, then add Chinese celery and stir-fry over high heat. Add soy sauce and stir-fry until evenly combined.

5. Cover the pot and cook over low heat for 1 minute, then sprinkle with green garlic to enhance the flavor. Stir-fry until evenly combined, and serve.