Chinese cabbageWith its properties of clearing heat and detoxifying, promoting bowel movement, lowering blood sugar, and enhancing physical constitution, as well as its benefits of whitening teeth and preventing cavities, garlic can aid digestion and relieve bloating, ultimately promoting healthy digestion.Garlic and Chinese cabbage combination is not only nutritionally rich, but also simple to cook.Garlic and Chinese cabbage recipe 1Ingredients

Preparation

Chinese cabbage, garlic, dried chili peppers, salt, cooking oil.Method

1 Wash the Chinese cabbage, chop into sections, and mince the garlic. Cut the dried chili peppers into small pieces.2 Heat cooking oil in a pan. Add garlic and dried chili peppers and stir-fry until fragrant.3 Add the Chinese cabbage and stir-fry over high heat for about 2 minutes.

4 Add appropriate amount of salt and stir-fry for a moment. Serve.

Garlic and Chinese cabbage recipe 2

Ingredients

Chinese cabbage, garlic, dried chili peppers, oil, salt, water.

Method

1 Wash and chop the Chinese cabbage, then drain.

2 Cut the dried chili peppers into small pieces and crush the garlic.

3 Heat cooking oil in a pan. Add chili peppers and garlic and stir-fry until fragrant.

4 Add the Chinese cabbage and stir-fry for a moment. Add a small amount of water and salt, then cook over high heat until the sauce has thickened.

Garlic and Chinese cabbage recipe 3

Ingredients

Chinese cabbage, garlic, salt,

sugar

Recipe 3: Heart-shaped Chinese Cabbage

chicken broth

Heart-shaped Chinese Cabbage, Garlic, Saltvinegarcooking oil.Method1 Wash and chop the Chinese cabbage, then cut into small pieces. Mince the garlic.2 Heat cooking oil in a pan. When the oil is hot, add half of the minced garlic and stir-fry until fragrant.3 Add the Chinese cabbage and stir-fry over high heat. Add salt and sugar one by one, and optionally add a few drops of vinegar according to personal taste. Stir-fry for a moment and add chicken broth. Serve.

Instructions

1. Wash and dry the heart-shaped Chinese cabbage, chop into small pieces, mince the garlic, and set aside.

2. Heat a wok with a suitable amount of cooking oil. When the oil is hot, pour in half of the minced garlic and stir-fry until fragrant.

3. Add the heart-shaped Chinese cabbage and stir-fry over high heat. Add salt and sugar in turn, and optionally add a few drops of vinegar according to personal preference. Stir-fry for a moment, then add chicken broth and stir-fry until cooked.