CarrotRadishCarrots are a common type of vegetable in our daily diet, because they are rich inCarrotVegetables and plant fiber, vitamins, etc. Long-term consumption can not only enhance our immunity but also have the effects of improving eyesight, promoting digestion, lowering blood sugar and cholesterol.There are many ways to cook carrots, including raw, stir-fried, stewed, or used as an ingredient to add flavor.The bright color, fresh aroma, and crisp texture of carrots are loved by people.

PotatoStir-fried carrot with beef

IngredientsPreparation

Potatoes, carrots,Pork,PeanutsOil, saltMixed riceSauce, water.

Method steps

1. Cut the carrots into strips and set aside. Cut the potatoes into thin strips and soak in water for about 10 minutes.

2.Thinly sliced meatCut into strips, addSoy sauceand oil, marinate for 10 minutes, heat the pot, add cold oil, and stir-fry the meat.

3. After 2 minutes, turn the heat up, add carrots and potatoes, stir-fry for 2 minutes, and add mixed rice sauce to stir evenly.

4. After a while, add two tablespoons of water and a small amount of salt and cook for 1-2 minutes.

ZucchiniStir-fried carrot

Ingredients preparation

Carrots, zucchini, salt, scallions, chicken broth.

Method steps

1. Peel the zucchini and cut into circular slices or strips, according to your preference.

2. Peel the carrots and cut them into the shape you like.

3. Heat oil in a pot, add peppercorns to make fragrant, then add scallions, ginger, and garlic to release the aroma, turn the heat down, add doubanjiang, and stir-fry until it turns red.

4. Add an appropriate amount of water, cover the pot, and simmer for about 10 minutes, then add chicken broth.

BroccoliSausageStir-fried carrot

Ingredients preparation

Broccoli, carrots, scallions, green onions, garlic, soy sauce, fermented bean curd, vegetable oil,GingerandStar aniseandDoubanjiangSauce,White sugar.Method steps1. Wash all ingredients, tear the broccoli into small florets and put it in water with salt, soak for about 30 minutes, wash and drain.

Slice the sausage, and peel and slice the carrots.

2. Pour oil into the pot, after the oil is 60% hot, add peppercorns to make fragrant, then add scallions, ginger, and garlic to release the aroma, turn the heat down, add doubanjiang, and stir-fry until it turns red.3. Add sausage and stir-fry over high heat, then add broccoli and carrots one by one and stir-fry.

4. Add soy sauce and

Fermented bean curd

sauce, stir-fry until fragrant and cooked;Add sugar before serving to enhance the flavor.Sauce, stir-fry until fragrant and cooked through;Add sugar before serving to enhance the flavor.