How to cook carrots.

Editor: Chinese Food Network Mobile site

CarrotRadishIt was introduced to our country more than 700 years ago, and its name contains the word "carrot", indicating its origin from the West.CarrotIndeed, carrots are very nutritious, but some people don't like to eat carrots. Below, we will look at several ways to cook carrots, so you can find out how to make them more delicious.

Stir-fried carrots

ApricotMushroomCooking Carrots

Stir-fried carrots

IngredientsPreparation

350g of apricot mushrooms, 100g of carrots, green onionGingerGarlic, to tasteBell pepper, a small amount, cooking wine, salt, chicken powder, oyster sauce, cornstarchWhite sugar, to tasteCooking steps1. Wash and cut the apricot mushrooms into rhombus slices, and cut the carrots into rhombus slices;

2. Cut the bell pepper into pieces, and chop green onions, ginger, and garlic for later use;

3. Heat oil in a pot and blanch the apricot mushrooms, then remove and drain the oil;

4. Add a small amount of oil to the pot, and sauté garlic, ginger, and green onion until fragrant, then add the cut carrots;

5. Stir-fry over medium heat, add oyster sauce and stir until cooked, then add cooking wine and a small amount of water;

6. Add salt, white sugar, chicken powder, apricot mushrooms, bell pepper, and cook over high heat until boiling;

7. Then add a small amount of water and cornstarch to thicken, and stir-fry until cooked.

Seaweed

Stir-fried carrots

Ingredient preparationCarrots, seaweed

Stir-fried carrots

Onion

Bell pepper, ginger, garlic, riceVinegarSugar, to tasteCooking steps1. Wash and peel the carrots, and cut them into strips. Cut the seaweed into strips. Cut the onion into strips. Cut the bell pepper into strips. Cut the ginger into strips. Chop the garlic into slices;

2. Heat a small amount of oil in a pot, and sauté garlic and ginger until fragrant, then add the carrots and stir-fry until 70% cooked;

3. Add seaweed and stir-fry, then add onion and bell pepper, and drizzle with rice vinegar and a small amount of sugar, and stir-fry until soft;

4. Then add salt

Soy sauce

and stir until cooked.Pork bellyCooking Carrots

Ingredient preparationPork belly, a small amount of carrots, bell pepper, green onion, ginger, garlic, cooking wine, soy sauce, a small amount of chicken powder.

Stir-fried carrots

Cooking steps

1. Cut the carrots into slices, and chop green onions into segments, and chop garlic into cloves. Cut the bell pepper into circles for later use;

2. Wash the pork belly and cut it into slices. Boil water in a pot, and blanch the pork belly for later use;

3. Heat a small amount of oil in a wok, and sauté pork belly and cooking wine until fragrant, then add oil and stir-fry;

4. Add carrots and stir-fry until slightly cooked, then add pork belly and stir-fry;

5. Add a small amount of water and simmer for a while, then add soy sauce, chicken powder, and green onions and stir-fry.

Nutritional value and benefits of carrots

Carrots are rich in beta-carotene and other nutrients. Eating carrots can prevent cancer and improve blood circulation, promote bone development, and treat night blindness.

Eating carrots can also improve intestinal health, lower blood sugar and cholesterol, and strengthen the body's resistance.

Stir-fried carrots