RicePorridgeThe simplest way is to simply cook porridge, but nowadays, people use a variety ofIngredientsto make the porridge more nutritious.Lychee，Red datesShiitake mushrooms，Sea cucumber，And other ingredients, resulting in porridge with different effects.Lychee Rice Porridge Recipe

Ingredients Preparation

Rice, dried lychee, dried dates, and water, as needed.

Method:

1. Wash the rice, lychee, and dates.

Soak the lychee and dates;2. Cut the dates and add them to the pot with the rice, cook over medium heat for 20 minutes;

3. When the rice sprouts, add the lychee, and turn off the heat when the soup thickens.

Tips:

Has the effects of nourishing the heart, calming the mind, and promoting sleep.

Rice Porridge for Clearing Heat

Ingredients Preparation

Rice 150g, 8 dates,

Rice cakes,5g,White sugar 100g, 1000ml of water.Method:1. Remove the pits from the dates and chop them together with the rice cakes;

2. Wash the rice and put it in a pot, add water and bring to a boil, then reduce the heat and cook until it sprouts;

3. Add the dates, rice cakes, and white sugar, cook into porridge.

Tips:

Has the effects of nourishing the kidneys, clearing heat, and detoxifying.

Shiitake Mushroom Rice Porridge Recipe

Ingredients Preparation

Green onion 20g, 2 shiitake mushrooms,

Rice 30g.

Method:1. Wash and chop the green onion, blanch in boiling water, and cut the shiitake mushrooms into pieces;2. Wash the rice and put it in a pot, add cold water and bring to a boil, then add the rice;3. Cook over medium heat until the rice sprouts, then add the shiitake mushrooms, and cook over low heat until the rice is soft, then add the green onion;

4. Finally, bring to a boil again and turn off the heat.

Tips:

Rich in nutrients, vitamins, strengthens the stomach, and aids digestion.

Sea Cucumber Rice Porridge Recipe

Ingredients Preparation

3 sea cucumbers, 120g rice,

Peanuts,

60g rice,

Ginger,

As needed, a little salt.Method:1. Wash the rice and peanuts, add water and cook until thick, and chop the ginger;2. When cooking porridge, blanch the sea cucumbers, then add the sea cucumbers and ginger to the porridge;3. Cook for another 10 minutes, then add salt and stir well, and turn off the heat.

Tips:

Nutritious, healthy, strengthens the stomach, and warms the body.

2. When cooking rice porridge, blanch the sea cucumber first, then add the sea cucumber and ginger slices to the rice.

3. Continue cooking the rice for 10 minutes, then add salt and stir well before turning off the heat.

Tips:

Nutritious, healthy, aids digestion, and warms the body.