EggplantOne of the few purple vegetables that we often eat, it is rich in nutrients and has good effects of loweringbloodpressure, cholesterol, and can also clear heat and stop bleeding, and relieve swelling and pain.Eggplant is so good, how do we usually eat it? Here are someways to cook eggplant.A complete set of eggplant cooking methods—

TomatoEggplantCooking Eggplant

IngredientsPreparation

1 eggplant, 1 tomato, a little garlic, a little scallion,3 tablespoons of white sugar,3 tablespoons of light soy sauce,2 tablespoons of vinegar, 1 tablespoon of old soy sauce, 1 tablespoon of cornstarch, a little salt.Method steps1 Wash and cut the eggplant into diced pieces, and wash and cut the tomatoes into diced pieces;2 After cutting the eggplant, put it in water to soak for 5 minutes, then drain;

3 Cut the garlic into slices or mince, and set aside;

4 Heat oil in a wok, add the eggplant pieces and fry until soft, then remove and set aside;

5 Prepare a small bowl of sauce, put 3 tablespoons of white sugar, 3 tablespoons of light soy sauce, 1 tablespoon of old soy sauce, 2 tablespoons of vinegar, a little salt and cornstarch, and mix well;

6 Pour a little oil in the wok, heat and stir-fry scallions and a little minced garlic until fragrant, then add the tomato pieces and stir-fry for a few seconds before adding the fried eggplant pieces;

7 Stir-fry for a few more minutes, then add the sauce, and after the eggplant is soft and cooked, add the remaining minced garlic, turn off the heat, and cover with a lid to steam for a while.

A complete set of eggplant cooking methods—Eggplant with Eel

Ingredients

300g of eel,

500g of purple eggplant, green

bell pepper, a little minced garlic, 1 tablespoon of light soy sauce, 1 tablespoon of old soy sauce, 1/2 tablespoon of salt, 1/4 tablespoon of sugar.

Method steps1 Wash and cut the eel into segments, and cut the eggplant into pieces;2 In a pot, heat oil, add the eggplant and fry until soft, then drain the oil;3 In the pot, leave a little oil, add minced garlic and stir-fry, then add green and red bell peppers and eel, and stir-fry evenly;4 Add the eggplant, add light soy sauce, old soy sauce and sugar, and stir-fry evenly, then add a little water, cover the pot and cook over medium heat for 5 minutes, and then sprinkle with salt and stir.

Tips

When washing the eel, add white wine, vinegar or salt to help remove the slime.

A complete set of eggplant cooking methods—Eggplant with Sauce

Ingredients

4 long purple eggplant, 3 scallions, 1 head of garlic, 2 tablespoons of soy sauce, a little salt, sesame oil, vegetable oil, thirteen spice

chicken powder

When washing eel, add white wine, vinegar, or salt to help remove the mucus.

Method steps

1 Peel and wash the eggplant, cut the tail into a cross shape without cutting through, then wipe the surface of the eggplant with kitchen paper to remove moisture.

Chop scallions and garlic and set aside.2 Heat the pot and pour in hot oil, heat the oil to 50% and add whole eggplant to fry until the water evaporates, until the two sides are golden brown and the water comes out;3 After frying the eggplant for 10 minutes, sprinkle with minced garlic, and then add diluted soy sauce, and stir-fry over high heat until it boils, then simmer over low heat for 10 minutes;

4 After simmering over high heat, add a little salt, add a little chicken powder and sesame oil, and sprinkle with scallions to serve.

A complete set of eggplant cooking methods—Home-style EggplantIngredients

400g of eggplant,

green pepper

1, scallion, garlic, red pepper, oil, salt, light soy sauce, old soy sauce, vinegar, sugar, sesame oil, chicken powder, cornstarch.

Method steps

1 Peel and cut the eggplant into pieces, and marinate with salt to remove water, and then squeeze out the water;

2 Wash and cut green and red peppers into pieces, chop scallions and garlic and set aside;3 Mix 1 tablespoon of old soy sauce, 1 tablespoon of light soy sauce, sesame oil, chicken powder, sugar, vinegar and cornstarch with water;4 Heat oil in a wok, add marinated eggplant, and stir-fry until cooked through, then remove;

5 Add a little oil in the wok, and stir-fry scallions and a little minced garlic until fragrant, then add the stir-fried eggplant and green and red bell pepper, and stir-fry for 1 minute;

6 Finally, add the sauce, and quickly stir-fry until evenly cooked, then serve.

TipsIf you like spicy food, you can add somechili sauce

and the taste will be even better.

4, Heat oil in a pan, add the marinated eggplant, and stir-fry until cooked through, then remove.

5, Add a small amount of oil to the pan, stir-fry scallion and part of the garlic until fragrant, then add the stir-fried eggplant and green, red pepper, and stir-fry for 1 minute.

6, Finally, pour in the previously prepared sauce and stir-fry quickly until evenly combined, then serve, sprinkle with remaining scallion.

Tips

If you like spicy food, add somechili sauce.The flavor will be even better.