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Complete guide to making water spinach.

Editor: Chinese Food Network Mobile site

Water spinachIt is a cool vegetable, suitable for cooling the body and relieving summer heat. It is a must-have in summer.Everyday dish.If water spinach is cooked well, it can also be a starter dish. Common cooking methods include stir-fried, stir-fried with sauce, etc. In fact, there are many ways to cook water spinach. Let's learn a few methods below.

"Recipes for Long Beans"

Selecting and storing water spinach

"Long beans"

To make a delicious dish,Ingredientsmust be carefully selected, especially for water spinach, which has a natural flavor. When selecting water spinach, you should choose water spinach with genuine green color, and the leaves should look fresh and tender, without spots or very few yellow leaves. The stems should be uniform and firm. If there are any soft parts, do not purchase.Water spinach is not suitable for long-term storage, it is best to buy and eat on the same day.

Water spinach with pickled chili

Tofu rash

Prepare ingredients

Main ingredients: 500g water spinachRed chili30gAccessories: Oil,Chicken broth powderGarlic, salt, 1 block of pickled chili,White sugar2g

Steps

1. First, prepare the ingredients. Slice the garlic, chop the red chili into strips. Also, crush the pickled chili and a small amount of pickled chili juice in a bowl for later use.

2. Heat a wok with a small amount of oil and sautéGingerGreen onion and garlic, as well as red chili strips. Then add the water spinach and stir-fry.

3. Next, season. Add a little white sugar, salt,Star aniseetc. Stir-fry, then pour in the prepared pickled chili juice and stir-fry evenly. Before serving, add a few drops of sesame oil and stir-fry evenly.

Stir-fried water spinach

"Stir-fried with green peppers"

Prepare ingredients

Main ingredients: 300g water spinachAccessories: Oil, salt, chili powder, 2g garlic,Black pepper2g, 1g white sugar, 1g star anise.

Steps

1. First, prepare the water spinach. Remove the old leaves and stems, and wash them. Then cut them into segments.

2. Add an appropriate amount of water to the pot. Bring to a boil over high heat, then add a few drops of vegetable oil, and then add the water spinach. After it softens, remove it from the heat and rinse it with cold water.3. Chop the chili powder according to personal preference. Also, mash the garlic. Then, mix the chili powder, white sugar, salt, and garlic paste into a sauce. Pour it over the water spinach.4. Heat the oil in the wok to about 60% heat. Add star anise and

Chili

and pour it over the water spinach. It can be eaten immediately.Water spinach with oyster saucePrepare ingredients

Main ingredients: One bunch of water spinach

Energy-intensive

Accessories: 3g oyster sauce, 4g oyster sauce, 2g garlic, 2g black pepper, 2g sesame oil, oil, cornstarch.

Steps1. When picking water spinach, separate the leaves and stems. Cut the stems into segments. Also, prepare garlic paste by peeling and washing the garlic.

2. First, blanch the stems in boiling water for 30 seconds, then add the leaves and a little salt and vegetable oil. Blanch for about 1 minute until softened, then remove and drain.

3. Finally, make the sauce. Mix water, cornstarch, oyster sauce, sesame oil, oyster sauce powder, and black pepper. Then add the sautéed garlic.

4. Stir and pour the sauce into the wok. Cook over low heat until it thickens, then pour it over the water spinach.

3. Finally, prepare the sauce by mixing water, cornstarch, oyster sauce, sesame oil, MSG, and black pepper. Then, add the sautéed minced garlic.

4. After stirring, pour the prepared sauce into the pot and cook over low heat until it thickens. Then, pour it over the blanched spinach.