Morning GloryIt contains rich amounts of vitamins A, B, and C, and can also promote intestinal movement, healthy skin, which is why many people particularly enjoy morning glory. However, the most important reason they like morning glory is because it tastes fresh and crisp.

How to cook Morning Glory

IngredientsPreparation

Morning glory, garlic, dried chili peppersSaltMethod

1. Wash the morning glory thoroughly and cut it into small pieces.

2. Chop the garlic and cut the dried chili peppers into small pieces.

3. Heat oil in a wok, then add the garlic and dried chili peppers in order.

4. Add the morning glory and stir-fry over high heat.

5. Add salt when the morning glory is cooked, and stir until evenly mixed. Serve.

How to cook Garlic Morning Glory

Ingredients

Morning glory, minced garlic, fish sauce

Method

1. First, wash the morning glory thoroughly and remove the leaves.

2. Heat oil in a pan and sauté the minced garlic, then add the morning glory.

3. When the morning glory is almost cooked, add an appropriate amount of fish sauce and stir until evenly mixed.

Tips for cooking Morning Glory

Tricks

1. Morning glory turns black when cooked for too long, which is not aesthetically pleasing. To avoid this, soak the morning glory in water before cooking.

2. During the cooking of morning glory, add a little water to make it look greener.3. If not cooking garlic morning glory, you can use less garlic and chop it finely.Soak the beansprouts in water.

During the stir-frying of the beansprouts, add a little water to make them look greener.

If not stir-frying garlic with beansprouts, use less garlic and chop it finely.