MizunaAlso called white flower mizuna, it is a vegetable with a good flavor.Because mizuna is very tender, fresh, and sweet, it is also a popular dish on the table.In addition, mizuna also has relatively rich nutrition, with effects such as dispelling heat and relieving fatigue, so it is indeed a loved vegetable.

Mizuna stir-fryBeefRecipe

IngredientsPreparation

BeefLoin, Mizuna, carrotsRadishes,GingerGarlic, redChiliBlackPepper, Vegetable oil, cornstarch, salt,Broth.

Method steps

1, Wash the beef loin, then slice it and marinate for 10 minutes.2, Wash the mizuna and slice it;Wash the carrots and slice them;

Wash the garlic and slice it;Wash the ginger and slice it;Wash the chili and slice it.3, Heat the oil in the pot, then stir-fry the beef loin.4, Then add ginger, garlic, and stir-fry.5, Then add the mizuna, carrots, and red chili and stir-fry evenly.6, Add appropriate amount of salt and 2 tablespoons of broth and continue to stir-fry over high heat.

7, Finally, add the beef loin and continue to stir-fry evenly.

Tips

1, Make sure to buy good quality beef loin to ensure that the meat will not be broken when stir-fried.

2, If you don't buy good quality beef loin, you can use soda or peel treatment.

Pork belly stir-fry

Recipe for mizuna strips

Ingredients

Mizuna, pork belly, oil, salt, garlic,

Soy sauceHow to make stir-fried kale

Method steps

1, Remove the skin of the mizuna head and slice it into strips, then wash it.2, Cut the pork belly into pieces.3, Drain the washed mizuna, and separate the leaves and stems.

4, Heat oil in the pot, then add garlic, and stir-fry.

5, Then add the pork belly and stir-fry over low heat.

6, Then add the mizuna stems and continue to stir-fry, then add a small bowl of water for about half a minute.

7, Add appropriate amount of salt to season, then add the mizuna leaves to the pot and stir-fry.

8, Finally, stir-fry until the leaves are cooked, and add appropriate amount of soy sauce.

Mizuna

Shiitake mushrooms

Stir-fry

Walnuts

RecipeIngredientsMizuna, walnuts, shiitake mushrooms, oil, salt,SugarChicken powder

MSG

Kale, cashews, shiitake mushrooms, oil, saltMethod steps1, Wash the mizuna and dice it;Wash the shiitake mushrooms and soak them in water.2, Wash the walnuts and drain them, you can use kitchen paper to absorb water.

3, Heat oil in the pot over low heat, add walnuts and fry until they change color, then remove.

4, Leave the bottom oil in the pot, and stir-fry the shiitake mushrooms until the water dries, then add the mizuna and stir-fry evenly, adding appropriate amount of water.5, Then add appropriate amount of salt and sugar, add MSG and chicken powder.

6, Finally, add the walnuts and stir-fry evenly.

3. Pour oil into a pan, heat over low heat, add cashews and fry until they change color, then remove.

4. Leave the remaining oil in the pan, stir-fry the shiitake mushrooms until the water evaporates, then add the kale and stir-fry evenly, adding appropriate amount of water.

5. Add appropriate amount of salt and sugar, drizzle with Mei Ji flavor sauce, and sprinkle with appropriate amount of chicken broth.

6. Finally, add cashews and stir-fry evenly.