BlanchedWater spinachThis is a very famous and traditional dish from Guangdong, belonging to the Eight Culinary Traditions of China.Eight Culinary TraditionsSpecifically,Cantonese cuisine.This recipe.It has a crisp and tender texture, a unique flavor, and is also nutritious, with a light taste and functions such as loweringcholesterol and detoxifying.Today, I will teach you how to make delicious and nutritious blanched water spinach.How to make blanched water spinach

Ingredients

PreparationWater spinach,

peanuts,oil, salt,light soy sauce,chicken powder, water, garlic.Steps

1. Remove the old stems and yellow leaves from the water spinach, wash it thoroughly, and drain the water.

Mince the garlic.2. Bring a pot of water to a boil, add salt and oil, and blanch the water spinach for 1 minute. Drain and set aside.

3. Heat a pan and add peanut oil to 6 layers. Add minced garlic and sauté until fragrant. Then, pour into a bowl.

4. Add light soy sauce and chicken powder, stir well.

Arrange the blanched water spinach on a plate and drizzle with the sauce.How to make blanched water spinach

Ingredients

Preparation

Water spinach, salt, oyster sauce, garlic, ginger,vegetable oil, whitevinegar,doubanjiang (fermented broad bean paste),light soy sauce.Steps1. Bring a pot of water to a boil, add a little sesame oil and salt.2. Wash all the ingredients thoroughly, and mince the ginger and garlic.

3. After the water boils, add the water spinach and cook for about 1 minute.

Remove and drain, then arrange on a plate.

4. Heat a pan and add peanut oil to 7 layers. Pour in homemade spicy doubanjiang and quickly stir-fry.

5. Add minced ginger, garlic, a littlewhite vinegar,

light soy sauce, and a little oyster sauce. Stir-fry until well combined.

6. Pour the cooked sauce over the water spinach and stir with chopsticks.How to make blanched water spinachIngredients

Water spinach, peanut oil, salt,

soy sauce, garlic, vegetable oil.

Steps

1. Wash and drain the water spinach.Place a pot of water on the stove, add salt and a little vegetable oil.2. Bring the water to a boil, then add the water spinach and cook for about 2 minutes. Remove and drain, then arrange on a plate.

3. Chop the garlic finely and sprinkle over the cooked water spinach. Drizzle with a tablespoon of soy sauce.

4. Heat a pan and add peanut oil. Heat to 9 layers and evenly pour over the garlic. Serve immediately.Put appropriate amount of water in the pot, add salt and a little vegetable oil.

Bring the water to a boil over high heat, then add the spinach, cook for about 2 minutes, and drain and serve.

Chop the garlic into pieces, sprinkle chopped garlic on the cooked spinach, and drizzle with a large spoonful of soy sauce.

Heat the wok, add peanut oil, and heat over high heat until 9 layers, then evenly drizzle over the garlic, and serve.