Malan HeadAlso known as Malan, red-stemmed vegetables, etc., found along roadsides, in fields, and on slopes, distributed throughout most of the country. The entire Malan head plant can be used as medicine, with effects of clearing heat and detoxifying, aiding digestion, promoting urination, and dispersing blood stasis and stopping bleeding.BloodEffects.

How to make Malan Head.Dried VegetablesMalan Head

Dried Vegetables Malan Head-IngredientsPreparation

Dried Vegetables, Malan Head, sugar, sesame oil,Chicken brothSalt

Dried Vegetables Malan Head - Production Steps

1. After washing and cutting the dried vegetables into strands, cut the strands into small pieces.

2. Wash and prepare the Malan Head.

3. Blanch the washed Malan Head in boiling water, then rinse in cold water to prevent overcooking.

4. Squeeze out the water from the cold water, and chop into small pieces.

5. Mix with the chopped dried vegetables, add salt, sugar, chicken broth and sesame oil, and stir until well combined.

How to make Malan Head. Malan Head Stir-fryEggs

Malan HeadStir-fry with ChickenEgg - Ingredients Preparation

Malan Head, Eggs, oil, salt, chopped green onions, rice wine, chicken broth, chopped green onions

Malan HeadStir-fry Eggs- Production Steps

1. After washing the Malan Head, soak in water for 30 minutes, then remove and set aside.

2. Bring water to a boil in a pot, add a little salt, and blanch the Malan Head.

3. Remove and rinse in cold water, then chop.

4. Crack the eggs into a bowl, add rice wine and chopped green onions, and mix well.

5. Heat oil in a frying pan, then pour in the egg mixture and stir-fry until cooked.

6. Add the Malan Head, salt, chicken broth, and stir until well combined.

How to make Malan Head. Malan Head with MeatDumplings

Malan Head Meat Dumplings - Ingredients Preparation

1. Malan Head,Porkminced, dumpling wrappers, salt,soy sauce

Malan Head Meat Dumplings - Production Steps

1. Wash the Malan Head, bring water to a boil in a pot, and blanch the Malan Head.

2. Cut the blanched Malan Head into small pieces and set aside.

3. Mix the minced pork and Malan Head in a large bowl, add salt and soy sauce, and mix well.

4. Take oneDumpling wrapperand fill it with the Malan Head mixture, and shape into a coin.

5. Bring water to a boil in a pot, add the wrapped dumplings, and cook until the dumplings float to the surface.

How to make Malan Head. Stir-fried Malan Head

Stir-fried Malan Head - Ingredients Preparation

Malan Head, garlic, oil, salt, sugar, sesame oil, chicken powder

Stir-fried Malan Head - Production Steps

1. Keep only the tender stems and leaves of the Malan Head, drain and blanch in boiling water quickly.

2. Remove and rinse in cold water, then drain.

3. Mince the garlic, heat oil in a pan and sauté the minced garlic.

4. Add the Malan Head and stir-fry until cooked.

5. Add salt, sugar, and chicken powder and stir until well combined. After turning off the heat, drizzle with sesame oil.