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Watercress and mushroom soup

Editor: Chinese Food Network Mobile site

After serving the meal, a soup is often included,SmallChinese cabbageMeatball SoupThis is a light and suitable soup, with a balanced nutritional combination, and is relatively easy to make, making it easy to master. Let's take a look at the specific method for making this soup.

"Soup with small white cabbage and meatballs"

(Xihai Cai Man Zhu Tang - White Cabbage Meatball Soup)

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IngredientsPreparation

Ground pork, Chinese cabbage, chopped green onions,EggsStar aniseFlour, starchGingerWater, dried shrimp

Method Steps

1. In the ground pork, add chopped green onions and ginger, and stir in star anise powder;

2. Then add an egg, continue to stir, and add salt and starch to mix evenly;

3. Heat a small amount of oil in a pot, sauté chopped green onions and ginger, and sprinkle star anise powder to cook evenly, then pour in water and bring to a boil;

4. Use a small bowl to prepare a bowl of cold water, dip a spoon in the water, and scoop in the ground pork, and put it in the pot;

5. After cooking for a few minutes, add the appropriate amount of salt, and add the Chinese cabbage, cook for a short time, then add dried shrimp;

6. Cook for about 1 minute, and then turn off the heat.

Everyday Chinese Cabbage Meatball Soup

"Soup with small cabbage"

Ingredients Preparation

Half a pound of ground pork, appropriate amount of Chinese cabbage, one egg, green onions, ginger, appropriate amount of star anise,Soy sauce, sesame oilBlack pepper, salt.

Method Steps

1. In the ground pork, add soy sauce, sesame oil, black pepper, salt, and chopped green onions and ginger, and mix well and marinate for about one hour;

2. Then add egg whites, and stir in one direction;

3. Soak star anise in water to extract star anise water, add water to the starch, and add to the ground pork, and stir until it becomes elastic;

4. Boil water in a pot, add a spoonful of old soy sauce, and bring to a boil, then reduce the heat and squeeze the ground pork into meatballs, and put them into the pot;

5. Boil the meatballs until they float, add Chinese cabbage, and cook for a short time.

Tips for making (Xihai Cai Man Zhu Tang - White Cabbage Meatball Soup)

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1. Add the Chinese cabbage at the end, cook for a short time, making it crisp and delicious;

2.MeatThe ground pork should be kneaded into a firm consistency, and cooked over low heat to prevent it from falling apart;

3. Use a suitable spoon, one meatball per spoon.Meatballs.

Nutritional benefits of Chinese cabbage

"Chicken and pea soup"

Chinese cabbage contains a large amount of dietary fiber, which can maintainbloodvessel elasticity, and the rich vitamins contained in it can protect and slow down aging.In addition, it also has certain anti-cancer effects, and can promote digestion and bowel movements.