Sea CucumberA nutritious marine delicacy that everyone knows about. Generally, the sea cucumbers purchased are dried sea cucumbers, which are more convenient for transportation and storage.However, soaking the sea cucumbers requires patience. It cannot be done in a few days. After soaking, we can first cook a dish of "Scallion-fried Sea Cucumber" to reward ourselves.

Scallion-fried Sea Cucumber

Sea cucumbers are actually quite fishy. Scallions can effectively remove the fishy smell.

IngredientsPreparation

8 sea cucumbers, 200g scallions, appropriate amount of salt,Soy sauceand cooking wine,ginger,and cornstarch,pig fat，chicken broth,，white sugar,as needed.

Steps

1. Chop the scallion white into segments, and ginger into strips. Prepare the sea cucumbers by slicing;

2. Put the sea cucumbers in a pot with cold water, boil over high heat for 5 minutes, then remove and drain;

3. Add pig fat to the pan, heat until hot, then add the scallion white and fry until golden brown, then remove the scallion segments;Scallion oilfor use;

4. Add ginger, salt, cooking wine and soy sauce to the pan, along with broth and chicken broth, and cook over high heat. Add the sea cucumbers and cook until boiling;5. Simmer over low heat for 3 minutes, then increase the heat and add cornstarch in small amounts to thicken, then reduce the heat to medium and cook until the sauce is thickened. Add scallion oil and turn off the heat.Tips

If using dried sea cucumbers, they need to be soaked beforehand, but do not over-soak.

Home-style Scallion-fried Sea Cucumber

Sea cucumbers are nutritious and have been widely farmed in recent years. The price of ordinary sea cucumbers is also not high, making it easier to buy sea cucumbers.

Ingredients Preparation

Sea cucumbers,

broth,

scallions,white pepper,black pepper,cooking wine, soy sauce, salt, and appropriate amount of cornstarch.，Steps1. Cut the sea cucumbers into large pieces, and chop the scallions;

2. Pour broth into the pot, add sea cucumbers, cooking wine, and simmer over low heat for about 20 minutes;

3. Heat oil in another pan, then fry white pepper until fragrant, remove, and then add scallion segments and sauté over low heat until fragrant;

4. Then add the sea cucumbers and stir-fry, add broth, salt, cooking wine, and white pepper, soy sauce;

5. Finally, pour in a small amount of cornstarch to thicken and serve.

How to soak sea cucumbers

1. Put the sea cucumbers in a clean basin, add water and refrigerate;

2. Change the water every day and soak for 3 days. Then cut the sea cucumbers, remove the internal organs and whiskers, and wash them before using;

3. Boil a pot of water, then add the sea cucumbers and simmer over low heat for 30 minutes to 1 hour;

4. Then, turn off the heat and simmer for about 2 hours. Remove and wash.

Nutritional Benefits of Sea Cucumber

Sea cucumbers are a relatively expensive marine delicacy and are one of the eight treasures of the world. Eating sea cucumbers can enhance the body's immune ability and assist in treating diabetes and strengthening the body.

Additionally, they contain various amino acids and other nutrients, but are free of cholesterol, and have benefits such as strengthening the kidneys and essence, nourishing yin and yang, and replenishing blood, as well as promoting metabolism.

Sea cucumber is a relatively expensive seafood, one of the eight treasures of the world, and eating sea cucumber can enhance the body's immune function, assist in the treatment of diabetes, and nourish the weak body.It also contains various amino acids and other nutrients, but does not contain cholesterol, and has the effects of tonifying kidney and essence, moisturizing and strengthening the body, and replenishing blood.It can also promote metabolism.Offers various benefits, and also promotes metabolism.