SeaweedAlthough a type of seaweed, it has high nutritional value and can promote growth, enhance immunity, and prevent various tumors.Seaweed as aingredientIn our daily life, it is most commonly used to make soup,Seaweed soupWhether as the main ingredient or a side dish, it can make the soup delicious and more nutritious.

Seaweed and Shrimp Soup

Seaweed is originally a product of the sea. When combined with some shrimp, the soup will be more flavorful.

Ingredients preparation

Seaweed, shrimp, green onions,coriander,salt,soy sauce,，chicken brothin appropriate amounts.

Method steps

1. Chop green onions and coriander and put them in a bowl. Boil water.

2. Add shrimp, salt, soy sauce, and chicken broth to the bowl.

3. After boiling, pour into a soup bowl and stir well.

TofuSeaweed Soup

Ingredients preparation

100g tofu, 5g seaweed, a little green onion, appropriate amount of water, a little salt.

Method steps

1. Cut the tofu into small pieces and wash the seaweed to remove impurities.

2. Add appropriate amount of water to the pot and boil. Then add the tofu.

3. Add the seaweed and cook until boiling, then simmer over low heat for 2 minutes.

4. Finally, add appropriate amount of salt and chopped green onion.

Tips

You can also add other types of mushrooms, such asenoki mushroomsand other mushrooms, to improve the nutrition.

Tomato Seaweed Soup

Ingredients preparation

One tomato,one egg, appropriate amount of seaweed,ginger,green onion,vinegar,pepper,，salt in appropriate amounts.Method steps

1. Boil water in a pot and add ginger slices. Bring to a boil, then add the chopped tomatoes.

2. Add seaweed and pour in the beaten egg liquid.

3. After boiling again, add appropriate amount of salt, vinegar and pepper to season.

4. Finally, sprinkle with chopped green onion.

Tips

The oil-free version can also be drizzled with a little sesame oil.

Oyster Seaweed Soup

Ingredients preparation

Seaweed, dried oysters, sesame oil, cornstarch, eggs, green onion, salt in appropriate amounts.

Method steps

1. Soak and wash dried oysters.

2. Add appropriate amount of water to the pot and add sliced oysters.

3. Add washed seaweed and cook until boiling.

4.

cornstarchMix cornstarch with water and pour into the boiling soup.5. Pour in beaten egg liquid, add green onion and season with salt and sesame oil.Add water and stir to make a slurry;

5, pour in beaten egg, add chopped cilantro, salt and sesame oil to taste.