Watermelon Seeds (Sea Gourd Seeds)In fact, it is a type of smallClam, with a shape similar to watermelon seeds, cooked and then opened, making it even more appealing.Dishes that involve directly cooking shelled ingredients usually require heavier ingredients to fully absorb the flavors, while spicy options are a very suitable choice. Spicy watergourd is an example of this.

Spicy Watergourd

IngredientsPreparation

1 pound of watergourd seeds, green onions, ginger, garlic, and chili peppers.Also, a small amount of (liaju - rice wine), old soy sauce, and sugar.Method Steps1. Rinse the watergourd seeds thoroughly and drain. Chop green onions, ginger, and garlic into slices, and cut dried chili peppers into segments.2. Heat a suitable amount of oil in a pan, add green onions, ginger, garlic, and dried chili peppers.

3. Then, add the watergourd seeds and stir-fry. Add a spoonful of rice wine to reduce the fishy smell, and a half spoonful of old soy sauce and a half spoonful of sugar.

4. Continue to add chili flakes and salt, stir-fry until cooked through.

Homemade Spicy WatergourdIngredients1000 grams of watergourd seeds, green onions, ginger, garlic, coriander, red bell peppers, fermented bean curd (doubanjiang), and soy sauce.

Also, a small amount of baijiu (white liquor), light soy sauce, and a little sugar.

Method Steps

1. Soak the watergourd seeds in clean water for several hours. Add a little oil, which helps in cleaning.

2. After washing, blanch the watergourd seeds in boiling water until they open completely, then drain.

3. Heat a small amount of oil in a pan, add green onions, ginger, garlic, and red bell peppers, and sauté. Then, add fermented bean curd and sauté.4. Continue to add the watergourd seeds and stir-fry for 2 minutes. Add baijiu, light soy sauce, sugar, and coriander, and stir-fry until well combined.，Spicy Watergourd for Appetizing，Ingredients1 pound of watergourd seeds, celery, 20 grams of fresh ginger, 6 dried chili peppers, 50 grams of cooking oil,soy sauce, 2 teaspoons of rice wine, 1 teaspoon of salt,white sugar, 1 teaspoon, andMSG, half a teaspoon.

Method Steps

1. Soak the watergourd seeds in water to remove sand and impurities. Wash and cut the celery into small pieces.

2. Wash and chop the ginger and dried chili peppers, and set aside. Heat cooking oil in a pan, and sauté with green onions, ginger, and chili peppers.

3. Then, add the watergourd seeds and stir-fry until they open. Add rice wine, salt, soy sauce, and sugar, and stir-fry until well combined.

4. Once the sauce has thickened, add MSG and stir-fry until cooked through.

Nutritional Value of Watergourd Seeds

Watergourd seeds are a type of clam, mostly small white clams, scientifically known as "Rainbow Light Shining Clams."

They have high nutritional value, containing richprotein, calcium, iron, and other nutrients. They have the effects of regulatingbloodlipid, and preventing cardiovascular diseases.2 teaspoons, cooking wine 2 teaspoons, salt 1 teaspoon,white sugar1 teaspoon,MSGhalf teaspoon.

Instructions

1. Soak scallops in water, remove sand and wash clean; chop celery and wash clean.

2. Wash and chop ginger and chili, heat oil in a wok, and stir-frydried mushroomsand chili and ginger.

3. Add scallops and stir-fry until they open, add appropriate amount of cooking wine, salt, soy sauce and sugar and stir-fry evenly.

4. When the soup is almost dry, add MSG and stir-fry. Serve.

Nutritional value of scallops

Scallops are a type of clam, mostly small white clams, also known as rainbow light clams.They have high nutritional value, containing richprotein,calcium, iron and other nutrients. They have the function of regulatingbloodcholesterol and preventing cardiovascular diseases.