Fish is one of the most commonly eaten seafood, and one type of freshwater fish is particularly famous, that is the Wuchang fish.The preparation of Wuchang fish is not much different from other fish, and it can be used forsteaming,braising, baking, frying, etc. Let's take a look at these methods together.

How to braise Wuchang fish

IngredientsPreparation

Wuchang fish, 150g of pork stuffing, green onionsGingerGarlic, salt, cooking wine,Soy sauce, water,High-quality brothCilantro, chili peppers, appropriate amount of vegetable oil,，White sugar,A little bit,Black pepper,A little bit.Steps1. Wash and dry the Wuchang fish, cut a cross-shaped opening on the fish, and marinate with cooking wine and salt for 10 minutes;

2. Heat oil in a pot over medium heat, and fry the fish until golden brown on both sides;

3. Put the

pork

filling in the pot, and stir-fry over low heat until it changes color and releases oil, then add chopped green onions, ginger, and garlic;4. Add cooking wine and stir-fry to release fragrance, then add broth or water to cover the fish, followed by soy sauce, salt, white sugar,white pepper, and cook until boiling;

5. Then put the fried fish in, cook over low heat for 5 minutes, turn it over and cook for another 5 minutes, then drizzle with cornstarch slurry and thicken it over high heat;6. After the fish is cooked, drizzle the soup over the fish and sprinkle with cilantro,chili

to decorate.

TipsTo prevent the fish from sticking to the pan, you can try to use ginger to rub the pan.How to roast Wuchang fish

Ingredients preparation

One Wuchang fish, ginger, cumin powder, chili powder, salt, cooking wine,

Soy sauce,

A little bit, salad oil.

Steps1. Clean and process the Wuchang fish, then cut it into pieces, marinate with salt, cooking wine, soy sauce, and ginger for half an hour;2.

Oven

Preheat to 200 degrees, after marinating, brush with salad oil on both sides, then wrap in aluminum foil and bake in the top rack for 15 minutes;

3. After taking it out, brush with a little soy sauce and salad oil again, then bake in the oven for 10 minutes, then sprinkle with cumin powder and bake for another 5 minutes;4. Then take it out, turn it over and brush with salad oil, sprinkle with cumin powder, and bake for about 10 minutes.Tips

The baking time needs to be adjusted according to the size of the fish and the oven situation.

How to steam Wuchang fish

Ingredients preparation

One Wuchang fish, green onions,

red peppers,

cut into strips, ginger, salt, cooking wine,

SteamingSoy sauce.Steps1. Clean and process the fish, remove the fish line, cut a cross-shaped opening, and marinate with salt and cooking wine for 10 minutes;2. Scatter green onions and ginger slices in a dish, and also stuff green onions and ginger slices into the fish belly;

3. Boil water in a steamer, and steam the fish for 8 minutes, then turn off the fire and let it steam for 2 minutes;

4. Then take out the fish, remove the green onions and ginger strips, and put the fish in another dish, and sprinkle with fresh green onions, ginger strips, and red pepper strips;

5. Then heat oil in a pot, add soy sauce and cook until boiling, then drizzle over the fish.

Tips

The steamed fish should be fresh, and it can only be put in the pot after the water boils.

How to make Wuchang fish with salt and pepper

Ingredients preparation

Wuchang fish, celery, salt,

white pepper,

appropriate amount.

Steps1. Cut the Wuchang fish into pieces, and marinate with salt;2. Heat oil in a pot, put the fish pieces in, try to

get the

fish skin

down, and fry until golden brown on one side, then flip and fry until golden brown on both sides;3. Add a little oil in the pot and stir-fry with white pepper and celery slices, then add the fish pieces and stir-fry until cooked.Tips

When frying the fish, use a hot pot and hot oil to prevent sticking.

Nutritional value of Wuchang fish

Wuchang fish has

blood,

nourishing,strengthening, and beneficial to the spleen and stomach, it can prevent anemia, low blood sugar, and high blood pressure.It is suitable for people with anemia, weakness, and poor digestion.Suitable for people with anemia, weakness, and malnutrition, but not for those with chronic diarrhea.