Shrimp skin is a cheap, readily available, and highly nutritious ingredient.Ingredients:...It has a wide range of uses, and can be used in soups, stir-fries, fillings, snacks, and as a condiment.When stir-frying other dishes, add someIt can also be used to enhance flavor and makePorridgeSoup, and when combined with ingredients containing Vitamin D, the nutrients are more easily absorbed by the body.

Shrimp skinMSGHow to make

Ingredients preparation

Shrimp skin 50g.

Steps:

1. Remove impurities from the shrimp skin, rinse, and soak several times;

2. Place the washed shrimp skin in a non-oiledFlat panand allow it to evaporate moisture;

3. Slowly stir-fry the shrimp skin over low heat until it is completely dry, then turn off the heat and let it cool;

4. After the shrimp skin is cool, crush it with a rolling pin or blender.

Shrimp skinWinter melonSoup recipe

Ingredients preparation

Shrimp skin, winter melon, pork, salt.

Steps:

1. Wash and peel the winter melon, and cut it into small pieces;

2. Wash and dry the shrimp skin for later use;

3. Wash and cut the pork into strips or slices;

4. Bring water to a boil, then add the winter melon and cook for a short time;

5. Add the pork strips and cook until tender, then add the shrimp skin, add salt and stir until well combined.

Shrimp skin porridge recipe

Ingredients preparation

Rice80g, shrimp skin 3g, appropriate amount of oil, salt,Spinach...

Steps:

1. Wash and cut the shrimp skin and spinach into segments;

2. Wash the rice and add 1000ml of water to aHigh firecook, simmer for about 45 minutes;

3. Then add the shrimp skin to the pot, and add the spinach, stir until cooked;

4. Finally, add salt,Black pepperand fragrant oil, etc., according to personal preference.

Green bell pepperHow to stir-fry shrimp skin

Ingredients preparation

Shrimp skin 25g, green bell pepper 2, garlic, ginger,GingerDoubanjiang, cooking wine,Soy sauceand corianderas needed.，Steps:1. Wash and cut the green bell pepper into 3cm strips, ginger into strips, garlic into slices, Doubanjiang into small pieces, green onion into flowers, coriander into segments, and drain the shrimp skin after washing;

2. Heat the oil in a pan, add the shrimp skin, stir-fry over low heat until slightly yellow, then add a little cooking wine and stir-fry over medium heat;

3. Add Doubanjiang, ginger, and garlic, and stir-fry;

4. Then add the green bell pepper strips and stir-fry for about 2 minutes, add a little salt and soy sauce, and stir-fry until well combined, then turn off the heat and add coriander to stir.

How to store shrimp skin

1. Long-term storage: Wrap the shrimp skin in plastic wrap and place it in the freezer of the refrigerator, but remember not to put it in the refrigerator;

2. Short-term storage: Place the shrimp skin in a cool, ventilated place to dry, then individually wrap in clean white paper, and poke a few ventilation holes in the white paper.

1 Long-term storage: Wrap the shrimp skins in plastic wrap and place them in the freezer compartment of the refrigerator. Remember not to place them in the refrigerator compartment;

2 Short-term storage: Place the shrimp skins in a cool, well-ventilated place to dry, then wrap each in clean white paper, poking a few small ventilation holes in the paper.