Editor: Chinese Food Network Mobile site
SteakIn Western cuisine, it has always appeared as a main ingredient.UseBeefThe habit originated earliest in medieval Europe,PorkandLambare the meat consumed by common people, while beef is the high-end meat for nobles and dignitaries. Beef is cooked with spices and seasonings that were also enjoyed by the upper class at the time, and is served on special occasions to showcase the owner's status.Therefore, even today, although beef has become widespread in households, steak still occupies a very important position in Western cuisine.

Black pepperOne way to cook steak

IngredientsNeed
CowRibMeatLettucetwo piecesSaladSauce,Eggstwo piecesBroccolione pieceButtertwo tablespoons, small green onions two piecesCreamtwo tablespoonsOnionone, five cloves of garlicBlackSesame seedsone tablespoon, salt one tablespoon, black pepper three tablespoonsEgg yolkone.
Instructions
1, Cut the ribmeat into 0.5cm pieces, pound with the back of a knife, add three tablespoons of black pepper and half a tablespoon of salt.Chop the onion and garlic and set aside.2, In
frying panheat the butter, after the butter is hot, add the steak.3, Cook the steak in low heat.
4, Cook the broccoli in water, fry the eggs, and remove.
riceSprinkle with cooked sesame seeds, mix with salad sauce and eat lettuce and broccoli.5, Add butter to the pot, after the oil is hot, add the onion
gingerminced, chopped green onions, garlic, diced tomatoes, two tablespoons of black pepper, and a little salt, small fire to reduce the juice, pour it on the steak.Black pepper steak recipe two
Ingredient preparation

200g rib meat, 60ml red wine,
Cherry tomatoes1, 50g onion, 4 bunches of broccoli,Potato50g, appropriate amount of butter, 1/3 tablespoon of salt, 1/2 tablespoon of old soy sauce, 1/4 tablespoon of baking soda, appropriate amount of black pepper, appropriate amount of herb.Instructions
1, First, pound the rib meat with the back of a knife, put the pounded meat in a bowl, add red wine, salt and baking soda and marinate for 2 hours.
2, In
pot, put butter, select autonomous cooking——high fire——close the lid——start.3, When the pot is heated to 200 degrees, put the meat in to cook, the cooking time depends on the desired degree of doneness, generally three mature sides are 30 seconds each, five mature sides is 1 minute, seven mature sides is 2-3 minutes, turn over to cook, and you can remove the meat.4, Cut the potatoes into pieces, tear the broccoli into small pieces, cut the cherry tomatoes in half, cut the onion into slices.
5, Reheat the electric frying pan, select autonomous cooking——high fire——close the lid——start, when the pot is heated to 200 degrees, put the vegetables in to cook, add a little salt, black pepper and herbs, and stir-fry.
6, Arrange the cooked vegetables and steak on a plate, after heating the black pepper sauce, pour it on the steak and it is done.
Black pepper steak sauce how to make
Ingredient needed
Coarse ground

Black pepper
1 small bottle, 1 onion, 5 cloves of garlic, 3 slices of ginger, seasoning, 1 tablespoon of wine, 4 tablespoons of AI sauce, hotsoy sauce3 tablespoons, 1 tablespoon of sugar, 1 teaspoon of salt, 2 tablespoons of water, 2 tablespoons of cream, 2 tablespoons of oil.Instructions1, Cut the onion, garlic, and ginger into small pieces, fry with 2 tablespoons of cream and 2 tablespoons of oil, then add the remaining seasonings (except for the water starch) and 1 cup of water and cook over low heat.
2, When the ingredients are cooked, add coarse ground black pepper and cook until fragrant, reduce the juice and add water starch to thicken, and then pour it on.
68. Black pepper steak sauce how to make
69. Ingredient needed
70. Coarse ground
Black pepper
1 small bottle, 1 onion, 5 cloves of garlic, 3 slices of ginger, seasoning, 1 tablespoon of wine, 4 tablespoons of AI sauce, hot