Editor: Chinese Food Network Mobile site
Pigeonandgoji berriesare two nourishing ingredientsingredients, goji berries can be found in many soups, the pigeon and goji berry soup has the effect of nourishing kidney energy, treating body deficiency, fatigue, dizziness, and soreness in waist and knees.
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Pigeon and goji berry soup
Ingredients preparation
PigeonSalt,Ginger,Liquor, earthworm, goji berries, scallions.
Method steps
1 Clean the pigeon, add liquor and ginger slices, blanch in boiling water to clean;
2 Add sufficient amount of water to the pot, add ginger slices, earthworm, scallion and pigeon;
3Turn on the fireand simmer over low heat until the pigeon is cooked, add goji berries;
4 Add salt to adjust the seasoning and simmer for about 15 minutes.
Tips
The simmering time for the pigeon depends on the size and age of the pigeon, the older the pigeon, the longer the simmering time.
Pigeon and goji berry soup
Ingredients preparation
Pigeon,Wood ear mushrooms, water, warm water,Chicken broth,Ginger, scallion, rice wine, 20g goji berries, 100g meat, 5g sugar, 800ml water, scallion, ginger, salt.
Method steps
1 Remove the roots of the wood ear mushrooms, wash off the soil and sand, soak in water for 1 night, wash the wood ear mushrooms with warm water around 40 degrees, change the water several times;
2 Blanch the pigeon after cleaning, put it in the pot, then add wood ear mushrooms, water, rice wine, ginger and simmer;
3 After the pigeon is almost cooked, add meat and add goji berries, sugar and salt to adjust the seasoning, and cook until ready to eat.
Goji berry and pigeon soup
Ingredients preparation
Goji berries, honeyDates, pigeon, goji berries, ginger slices, a little salt.Method steps
1 After slaughtering and cleaning the pigeon, remove the intestines and viscera, wash and pat dry;
2 Wash the goji berries and honey dates, then soak them in warm water; wash the dates and remove the pits;
Goji berries and astragalus, washed, then soaked in water for later use;
3 Add the pigeon, goji berries, honey dates and fresh ginger to thepot, add appropriate amount of water, boil;
4 Then simmer over low heat for 2 hours, and add salt to adjust the seasoning.
Tips
Has the effect of strengthening muscles and bones, supplementing energy, and improving immunity.
