Beefis a type of meat that is widely popularingredientin whichsteakis especially loved by everyone. There are many ways to cook steak, and pan-frying is one of them. Although pan-frying steak is a simple process, it requires careful attention to temperature control.

How to pan-fry steak

Ingredients needed

Steak 4 pieces,butterandonion, salt, and minced garlic as needed.Steps

1. After washing the steak, pat it dry with kitchen paper, then use a meat tenderizer to tenderize the beef.

2. Sprinkle salt and black

pepper evenly on the steak, and rub it on both sides, marinate for 1-2 hours, and set aside chopped onion and garlic.3. Heat the pan, and melt the butter.4. Place the steak in the pan and cook over low heat.

5. After about 3-4 minutes, flip and cook for a moment, then remove and serve.

6. Use the remaining butter in the pan, and saute chopped onions and garlic until fragrant. After sauteing the garlic, add a little salt and

black pepper.

7. Add a little soy sauce and black pepper, and pour in a littlewineto deglaze the pan, then add a small bowl of cold water and bring to a boil, then simmer over low heat until it thickens, and pour over the cooked steak.

Tips1. When pan-frying steak, make sure to tenderize the meat with a meat tenderizer before pan-frying, otherwise the steak will be tough.2. Do not overcook the steak, as it will become too tough.

Introduction to pan-frying steak

Ingredients needed

Beef

Rib

and

onion, salt,soy sauce,cooking oil, red wine,sugar,red wine,tomato sauce,pepper,chocolate,milk, andpeach.Steps1. Wash and cut the beef rib into large pieces, then use a meat tenderizer or the back of a knife to tenderize the meat.2. Mix the beef rib with the appropriate amount of soy sauce, red wine, tomato sauce, salt, sugar, pepper, and chopped onion in a bowl, then marinate for 20-30 minutes.

3. In a

non-stick pan,

heat the appropriate amount of cooking oil, when the oil is 6-7 degrees, place the beef in the pan to cook evenly.

4. Place the beef in the pan and cook for 1-2 minutes, then flip and cook for another 1-2 minutes, then reduce the heat and flip the steak every 2 minutes until it reaches your desired level of doneness.5. Add frozen peas to the pan, add salt, cooking oil, black pepper, a spoonful of water, and a little sugar, bring to a boil, then reduce the heat and simmer for 1-2 minutes, then turn off the heat and let the residual heat infuse the peas. You can also cook small potatoes and mash them, then serve with the steak and vegetables.Cooking tips

Although pan-frying steak is a simple process, if you master the cooking and techniques of steak, the steak will be even more delicious.1. Rub the meat with sesame oil before cooking, which will make the meat more tender.However, before marinating, in order for the flavor to penetrate, you should wipe off this layer of oil.

2. After sprinkling salt on the meat, it will draw moisture out of the meat, making the surface of the meat moist, which will make it difficult to brown when cooking. The solution is to absorb the moisture on the surface of the meat before cooking.

3. After sprinkling salt on the meat, it will draw moisture out of the meat, making the surface of the meat moist, which will make it difficult to brown when cooking. The solution is to absorb the moisture on the surface of the meat before cooking.

Steak,SesameOil, salt, black pepper,Olive oilOil,Green beans,Potato.

Instructions

1. Before frying the steak, wash the steak and pat it dry with paper towels.

2. Take a large spoonful of sesame oil and evenly coat the surface of the steak with sesame oil, then place it back in the refrigerator.

3. About 30 minutes before frying, take it out of the refrigerator and let it sit for 10 minutes. Then, pat the surface of the steak dry with paper towels, and evenly sprinkle with salt and black pepper. Marinate for 15-20 minutes, then pat dry with paper towels.

4. Turn the heat to high and heat a frying pan. Add oil and heat. Then, place the steak in the pan and fry for 1-2 minutes. Turn it over and fry for another 1-2 minutes. Reduce the heat to medium and flip it once every two minutes until it reaches your desired level of doneness.

5. Add frozen green beans to a frying pan, add salt, olive oil, black pepper, a spoonful of water, and a small amount of sugar. Bring to a boil, then reduce the heat and simmer for 1-2 minutes. Turn off the heat and let the residual heat continue to cook the beans. Alternatively, cook small potatoes separately, mash them, and then eat the vegetables with the steak. This is very delicious.

Cooking tips

While frying steak is simple, mastering the cooking and techniques will make the steak even more delicious.

1. Pat the surface of the meat with sesame oil, which will make the meat softer.However, before marinating, you should remove this layer of oil to allow the flavor to penetrate easily.

2. After sprinkling salt on the surface of the meat, it will draw out moisture from the meat, making the surface of the meat moist. This makes it difficult to brown when frying. The solution is to remove the moisture on the surface of the steak before frying.

3. After sprinkling salt on the surface of the meat, it will draw out moisture from the meat, making the surface of the meat moist. This makes it difficult to brown when frying. The solution is to remove the moisture on the surface of the steak before frying.