TomatoOx tailA dish made by cooking tomato and chopped ox tail, tomatoOx tail soupNot only beautiful in color, aroma, and taste, but also more nutritious, and can effectively replenish the body, it is a popular soup dish for winter.

One way to make tomato ox tail soup

IngredientsPreparation

1 ox tail,Tomato sauce500 grams,Sugar100 grams,Salt20 grams,MSGA littleOnion1, choppedCarrot150 grams, 2 bay leaves, 200 grams of flour, 150 grams of cooked carrotsCannedPeas150 grams,CeleryA little

Tomato ox tail soup recipe

1. Remove hair and debris from the ox tail, wash clean.Chop the onion and carrotWash and chop the celery2. Put about 6000 ml of water in the pot, add the ox tail and cook over high heat, then turn to low heat, remove foam, then add onion, celery, carrot, bay leaf, cook for 2-4 hours, pay attention to add water in time, keep the soup at 4000ml, constantly remove foam, to prevent the soup from becoming muddy.3.

After the ox tail is cooked, filter the soup once, then add tomato sauce, salt, sugar, and flour, stir into a thick soup, then boil, add MSG.

4. Remove the large bone from the ox tail, cut the lower half into 20 pieces, and add to cooked carrots and canned peas, and eat.One way to make tomato ox tail soupIngredients preparation

500g ox tail,

Ginger

8 slices, 1 carrot, 1/2 onion, 2 tomatoes, appropriate amount of salt

Soy sauce, appropriate amount of tomato sauceBlack pepper, appropriate amount of star aniseUse tomato sauce in moderation.CinnamonUse in moderation.Bay leaf,Tomato ox tail soup recipe1. After cleaning the

tomato, wash it, then peel and cut it into pieces;

Clean the ox tail and blanch it with waterAfter blanching, rinse the ox tail with clean water and drain the foamPut the ox tail in a pressure cooker, add ginger, star anise, cinnamon, bay leaf and appropriate amount of salt, press for 15 minutes2. Put appropriate amount ofolive oilin the pot, after frying the ginger, then add carrots and stir-fry, add the ox tail, pour in appropriate amount of soy sauce.

3. After cooking the ox tail, remove the foam, filter the spices, pour into the pot, add tomatoes, add tomato sauce, add black pepper, boilover high heat, small fire cook.Cook the soup until it is thick, before turning off the fire, add chopped onions, and serve.

Tips1. Do not cook in a pressure cooker for too long, pay attention to maintain good taste.2. Use the original soup from cooked ox tail, which can remove oil and maintain nutrition and original flavor, and most importantly, save time!One way to make tomato ox tail soup

Ingredients preparation

1 ox tail, 3 tomatoes, 1 onion, appropriate amount of salt, green onion, ginger, cooking wine, 2 bay leaves, vegetable oil

Tomato ox tail soup recipe

1. After cutting the ox tail and washing it, put it in a pot with appropriate amount of water, soak for 1 hour, then add cooking wine, ginger slices to cook, remove the odor and

blood

from the ox tail.

2. Put the ox tail and water (note: the water should be more), as well as bay leaves, chopped green onion and ginger, put into

pot.Cook over high heat, then turn to small fire to cook for 2 hours.

3. Slice tomatoes, slice onions, heat oil in a pan, after the oil is hot, add onions and sauté until slightly yellow, then remove4. Heat oil in the pan, add tomatoes and tomato sauce, stir-fry until the tomatoes are brokenAdd the tomato sauce and sautéed onions to the soup, add salt, then small fireboil

for 1 hour, and it is ready.

Nutrition tips1. Ox tail containsprotein, fat, vitamins and other components.2. Tomatoes are rich in carotene, B vitamins and vitamin C, the content of vitamin P is rich, which has a protective effect on the cardiovascular system, and can reduce the incidence of heart disease.

Nutritional tips

1. Ox tail containsProteinFiber, fat, vitamins, etc.

2. Tomatoes are rich in carotenoids, B vitamins, and vitamin C, with abundant vitamin P, which has protective effects on the cardiovascular system and can reduce the incidence of heart disease.