Rabbit meatNot only is the taste and flavor delicious, but it also promotes health and well-being, so there's the saying "Birds are best in the sky, and rabbits are best on the ground."How to cook rabbit meat deliciously?Tender rabbit meat can be stir-fried, pan-fried, grilled, braised, or roasted, resulting in a variety of delicious dishes.Let's see how to cook delicious rabbit meat next!

Nutritional components of rabbit meat

Before we learn how to cook delicious rabbit meat, let's first look at the nutritional components of rabbit meat.Rabbit meat containsProtein, fat, carbohydrates, phosphorus, calcium, iron, and various vitamins and other nutrients.Rabbit meat has very low cholesterol content, but a high amount of phospholipids, which has a strong inhibitoryeffect on bloodplatelet aggregation, thus protecting blood vessels and preventing atherosclerosis.Rabbit meatBraised with green peppersSichuan peppercorns

Rabbit meatIngredients400g of rabbit meat,

celery,

100g of green beans,80g of lotus root,50g of red bell pepper,ginger,garlic and red bell pepper, to taste.A: Salt, cooking wine, to taste;B: Salt, Sichuan peppercorns,black pepper powder,old soy sauce,soy sauce, to taste.Cooking method1. Cut the rabbit meat into pieces and mix with seasoning A and red bell pepper.2. Heat the oil in a pan, add ginger, garlic and stir-fry, then add seasoning B and bring to a boil to make a sauce.3. Place a braising pot, add all the ingredients and sauce, cover and cook until the rabbit meat is tender.Sichuan stylePotHow to cook rabbit meat

Ingredients

250g of young rabbit, 1 root of lotus root, 200g of Sichuan peppercorns, 5g of red bell pepper sauce, 5g of, 5g of water, 20g of dried shiitake mushrooms,

5g of white sugar,

5g of MSG, 1g of black pepper, 10g of soy sauce, 10g of rice wine.

5g of sesame oil.500g of chicken broth.10g of ginger, 15g of garlic,

20g of green onion, 10g of scallions, 500g of refined oil (approximately 50g).

Cooking method1. Dice the ginger.Slice the garlic.Chop the green onion and scallions.Cut the young rabbit into 3cm cubes and marinate with a little soy sauce and rice wine.Peel and cut the lotus root into diced pieces.Cut the dried shiitake mushrooms into 2cm cubes.2. Heat the pot over medium heat, add oil until it's about half hot, then add the rabbit meat and stir-fry until 70% cooked, drain the oil.3. Add ginger, garlic, green onion, and scallions to a pot with 20g of refined oil and sauté briefly, then add Sichuan peppercorns,, and red bell pepper sauce and stir-fry.4. Add the rabbit meat, lotus root, and shiitake mushrooms and stir-fry, then add chicken broth and seasonings and bring to a boil in a pot.Bamboo ShootsCookHow to cook rabbit meatIngredientsGoji berries, bamboo shoots, 250g of rabbit meat,lychee, dragon fruit, to taste.

Salt to taste, a little MSG.

Cooking method1. Place the rabbit meat in a pot, add 3 times the amount of water, bring to a boil, then remove, wash and cut into small cubes.2. Remove the impurities from the goji berries and bamboo shoots, put them in a muslin bag.3. Place the rabbit meat pieces and the muslin bag together in a pot, add water, add lychee, lychee, and salt, bring to a boil on high heat, then reduce the heat and cook for 2 hours, then remove the muslin bag and season with MSG.Peel the lotus root and cut into knife-cut pieces.Soak the shiitake mushrooms and cut into 2 cm square pieces.

Heat a wok, add oil and heat until halfway, add the rabbit meat and stir-fry until 70% cooked, then drain the oil.

Add minced ginger, chopped garlic, green garlic, and chopped scallions to a pot with 20g of refined oil and sauté slightly, then add Sichuan peppercorns, Sichuan doubanjiang, and red chili sauce and sauté until fragrant.

Add the rabbit meat, lotus root, and shiitake mushroom pieces and stir-fry lightly, then add chicken broth and seasonings and bring to a boil. Pour into a casserole dish and serve.

Lotus rootStewHow to cook rabbit meat deliciously

Ingredients

30g of Astragalus, 30g of lotus root, 250g of rabbit meatLycium berriesLychee and longan, as needed.Salt to taste, a little MSG

Method

1. Place the rabbit meat in a pot, add 3 times the amount of water and boil. Remove, wash, and cut into small cubes.

2. Prepare the astragalus and lotus root, removing any impurities and placing them in a clean muslin bag.

3. Place the rabbit meat cubes and the muslin bag in a pot, add an appropriate amount of water, add lychees, lycium berries, and salt, bring to a boil over high heat, then reduce heat and simmer for 2 hours. Remove the muslin bag and season with MSG to taste.