Chicken GizzardIt is where chickens store stones, with its meat being plump and crunchy. Chicken gizzards are not only aingredient, but also a Chinese medicinal herb that can treat indigestion and other diseases.Eating chicken gizzards regularly has health benefits. Stir-fried cumin chicken gizzards are a common home-cooked dish that can bring out the flavor of grilled food.Common Cumin Chicken Gizzards

Ingredients:

Chicken gizzards, appropriate amount

Cilantro1 bunch, green onionGingerGarlic, cumin powder,Star anisepowder, cooking wine, light soy sauce, appropriate amount.Steps:

1. Wash and slice the chicken gizzards, chop the green onion and ginger, and chop the cilantro.

2. Heat a small amount of oil in a pot, add chopped green onion, ginger, and garlic to sauté, then add the chicken gizzards and stir-fry;

3. Add a little cooking wine and light soy sauce, sprinkle with cumin powder and star anise powder, and stir-fry evenly;

4. Finally, add salt and

chicken brothto season, and sprinkle with cilantro before serving.Spicy Cumin Chicken Gizzards

Ingredients:

Cumin, 500g chicken gizzards, green onion, garlic,

chili powder, salt,light soy sauce, old soy sauce, cooking wine, sugar, cilantro, green and red bell peppers.Steps:1. Chop the green onion into flowers, mince the garlic, and cut the bell peppers diagonally. Chop the cilantro into pieces for later use;2. Wash and cut the chicken gizzards into small pieces, then blanch in hot water for 2 minutes and rinse before using;

3. Heat oil in a wok, add chopped green onion and garlic to sauté, then add the bell peppers and stir-fry;

4. Then add the blanched chicken gizzards and stir-fry, add hot water, salt, light soy sauce, old soy sauce, cooking wine, sugar, and chili powder;

5. Sprinkle with cumin powder and cilantro and stir until evenly mixed before serving.

Onion

Cumin Chicken Gizzards

Ingredients:

1 pound chicken gizzards, 1 onion, 20g cumin powder, green onion, garlic, salt, light soy sauce, cooking wine, light soy sauce.Steps:

1. Wash and slice the chicken gizzards, blanch and drain before using;

2. Chop the onion into small pieces, chop the green onion and mince the garlic;

3. Heat oil in a wok, add chopped green onion and garlic to sauté, then add the chicken gizzards and stir-fry;

4. Heat oil in a wok, add the onion and sauté until translucent, then add the chicken gizzards and stir-fry, then add cooking wine, light soy sauce, and light soy sauce;

5. Stir-fry evenly, then add salt, cumin powder, and stir until evenly mixed before serving.

Nutritional Value of Chicken Gizzards

Eating chicken gizzards can help digestion, promote the digestive ability of the intestines and stomach, and is beneficial for the spleen and stomach. Chicken gizzards also contain a lot of iron, making them a good choice for supplementing iron. They are also very helpful for people with iron deficiency anemia.

However, even the best things should not be consumed in excess.

Chicken gizzards' nutritional value

Eating chicken gizzards can help digestion, promote the digestive ability of the intestines and stomach, and benefit the spleen and stomach. Chicken gizzards also contain a lot of iron, which is a good choice for supplementing iron, and is also very helpful for people with iron deficiency anemia.However, even the best things cannot be consumed in excess.Also very helpful, but even the best things shouldn't be eaten in excess.